Eggplant prevent birth defects for pregnant women

Eggplant is used in the dish by the majority of people in Japan, France, Spain, Italy and India with many different names. Usually the common tunnel with tomatoes, garlic, and season with spices such as turmeric, Curry, made with tomato sauce, sour tamarind, or cooked with meat, rice, beans ... into many dishes.

The Indians used the berries very common Eggplant and calls it "the King of vegetables". In Vietnam, the Eggplant is also used in processing a lot of tasty dishes in a family feast.

Eggplant containing trigonellin compounds, beta-amino-4-ethylglyoxalin and reverse cholinergic, purple pods containing many pigments of the anthocyanidin, the extraction is an ester is para-cumarin and delphinidol.

Meat fruits contain more cellulose, protide, sugar, fat, particularly vitamins like A, B1, B2, B3, B5, B6, B9, C, PP, many mineral elements such as Fe, Zn, Ca, P, K, Mg, Mn. The fruit also contains alkaloit solanin as most other coffee type.

Results of research of the Institute of biology of the University of the State of Sao Paulo, Brazil, has proven very efficient eggplant in treatment of high cholesterol in the blood. A study of the cardiovascular Institute at the University of Sao Paulo also shows Eggplant reduces the risk of cardiovascular disease due to the effects of group-like statins, help to prevent high blood pressure as well as diabetes in some people at high risk, but they also warned sick people cannot replace Eggplant for statins.

According to traditional medicine, Eggplant tastes sweet, cold, non toxic, environmentally controlled thermal effects, complementary sausage harm, hemolysis, hemostasis, stasis swelling. Used repair bowel bleeding, burning urination, bowel bleeding, intestinal ulcers, bleeding, curing blood follower women swelling, chapped hands when it is cold, toothache, gingivitis.

In particular, the Eggplant is also very beneficial good for pregnant women

Eggplant good for pregnant women.

In Eggplant contains lots of folic acid, potassium are very abundant, help prevent cancer and fight the aging of cells in the body. Have the effect of preventing birth defects in the brain for the fetus, besides folic acid also reduce blood concentrations of raise homocysteine (amino acids, a raise homocysteine if too high will cause the phenomenon of high blood pressure or heart disease).

Eggplant is also good for the pregnant women infected with diabetes by Eggplant contains fiber intake high, with low glycemic index (the vegetables contain low glycemic has anti-aging effects, AIDS digestion).

Note: she elected to kidney disease should not eat Eggplant Eggplant contains high amounts of oxalate by. This is the kind of plant acids that if are eating too much easy cause kidney stones.=