Every day a cup of this juice, pregnant women reduce anemia, fetus gain weight steadily

Stabilize pregnancy blood pressure

One of the taboos that need special attention during the first trimester of pregnancy is to avoid high blood pressure. Although there are many women with high blood pressure, they are still healthy and safe when giving birth. So when eating guava what effect for pregnant women? The answer is the abundant potassium content in guava has the effect of combating hypertension, cardiovascular stability.

Reduce the risk of anemia

During pregnancy, the mother's body has many changes that easily lead to anemia causing dangers for both mother and baby. Meanwhile, the nutritional components in guava have the effect of boosting the amount of hemoglobin in the blood to help reduce anemia during pregnancy. Just one cup of guava juice a day can help prevent this situation.

Guava is good for the child's immune system

Good for immune system

In order to take good care of pregnant women, strengthening the immune system is a special issue. Besides substances such as vitamin E, carotenoids, polyphenols, . the content of ascorbic acid vitamin C in guava is very high, even more than citrus fruits. Therefore, guava is an important fruit that plays a role in boosting immunity for pregnant women.

Good for the digestive system

What is the effect of guava for pregnant women? This is a question many people are asking. In addition to the effects such as strengthening the immune system, reducing the risk of anemia or stabilizing blood pressure, . eating guava also has many other special effects including helping to support the digestive system. According to research, the nutrients in guava help support the digestive system.

Prevent diabetes

The first thing that you cannot expect is to prevent diabetes during pregnancy. Eating guava can help maintain a balanced and normal amount of sugar. Therefore, it may help prevent the risk of diabetes during pregnancy. To use maternal health care products during pregnancy, this is an important note that you need to pay attention to.