Food 'banned' user if you want to get pregnant

The diet is contributing a lot in accelerating the process of pregnancy. You should follow the diet for early pregnancy.

Map of re, life

These bacteria are listed as preventing the ability to conceive of the females.

Eating foods such as meat, eggs, fish or cheese not pasteurized may cause the sisters to the risk of salmonella, listeria infections ... These bacteria are listed as serious harm to the health of the mother and the fetus. It also suppresses the ability to conceive of the females.

Fish contain high mercury concentrations

The types of fish such as swordfish, giant fish, shark, mackerel ... contained high concentration of mercury even when cooked harm to the developing nervous system of the fetus and affect the body in pregnant women. So before and during pregnancy, sisters should stay away from these foods. Instead, register the salmon, shrimp ... on the daily menu is great solution helps mother and baby stay healthy.

Should not eat eggs and poultry are fed industry

Because it may contain a factor that can influence not good to your health condition. Instead, eat eggs and poultry are raised naturally is best.

Packaged food

You should not eat meat rich in saturated fat, especially the meats from animals that are fed by the feed, because it influenced the production of estrogen. You also should not eat many processed meat together with additives, because it will cause difficulties for the process of conception.

Avoid eating dairy products

Because it contains chemicals that are not good for the hormone. Although organic yogurt is beneficial, but it can contain the fruits have high sugar ratio and not good for you.

Coffee and alcoholic drinks

Beverages such as soft drinks, sodas, cola, black tea, chocolate, pain reliever-she-la, coffee ... caffeinated.

Beverages such as soft drinks, sodas, cola, black tea, chocolate, pain reliever-she-la, coffee ... caffeinated. Drink this caffeine-containing drinks daily will reduce your fertility and reduce the chance of pregnancy. If you consume large quantities of drinks, you will encounter difficulties in conception to all year. "Partners" of the reduced energy consumption should also drink now because it reduces the quality and quantity of their sperm.

In addition, if you are trying to get pregnant, now please remove immediately the wine list out the diet every day. According to the research to date, wine is the direct cause cause these birth defects in the early months of pregnancy. In addition, alcohol also prevents the possibility of pregnancy some women.=