Food help you elect the falling sickness

Ginger is known to be a weapon against the feeling of nausea is very efficient. She elected can sip the ginger candy or ginger tea, you can also eat the ginger with the other food in the meal.

Peppermint

Like ginger, peppermint is highly negative, reduce symptoms of nausea. So, she elected to be able to drink a glass of mint tea or eat mints to treat morning sickness.

Lemon

In addition to ginger, lemon is also known as one of the foods to reduce sickness for her vote, helped elect most of effective nausea feeling. When suffering from sickness, the parents elect can smell the lime or lemon and sliced into drinking with water is also very good.

Tangerine rind, Orange

Citrus fruit peels, Orange has the effect very well in fighting nausea. The best way for her elected as the siege instrumental, orange with boiling water to drink everyday.

Perilla

According to Oriental medicine, perilla has warmth, an abortion, limit the symptoms of nausea in pregnantwomen. The election of her sickness can use leaf siege to boiling water to drink every day or the processing associated with the dish in the meal, mark qảu will very distinctly.

The beets

There is sweetness, the cool, the cooling, chemical talks, except nausea. You can get water to drink beet juice or processed into the food in daily meals. To work efficiently, you should retire ragged or grilled beets with honey drink at least once a daily.

Bread

Toast, sandwiches to add a little butter heating up is attractive option for the election of her sickness. This is the kind of food you can eat continuously during pregnancy.

Vegetable salads

Many additional vegetable salads, vegetables live on the daily diet as a normal dish can help siblings elected to limit is the phenomenon of vomiting during pregnancy. You should eat the vegetables of this life with bread or other dry dishes.

Me

Me be considered cure vomiting when sickness, appetite for pregnant women. You can give mom on boiled water rinsed, then for the way sexual harassment dều, drink 3 times a day. Drinking for several consecutive days.

Milk, yogurt

Please drink a glass of milk or eat yogurt at least nature as a dish to come now sleep. Milk products contain natural acids, drug resistance can help neutralize the acid in the stomach. Limit the amount of food greasy and fat for the day also helps relieve pregnancy.

Sweet potatoes

In tubers of sweet potato is very rich in vitamins such as vitamin B6, C, folate, phosphorus viatmin. So, eating sweet potatoes not only provides nutrients for mother and baby, but also help the parents elected to reduce the vomiting syndrome eWw gross and anorexia.

Watermelon

Watermelon not only helped elect most of the feeling of nausea but also foods that make up the amount of water lost her vote as the vomiting.

Banana

Banana is a very effective method for nausea by computer and contain high levels of potassium. You should select the type of ripe bananas instead too kind to nine by the taste of ripe bananas too can make you feel worse.

Tomato juice, papaya ripe

Tomatoes are rich in vitamin C, carotene, protein, trace elements that are beneficial to skin pigmentation. Ripe papaya is also good for the stomach, treatment of indigestion, vomiting nausea feeling especially when sickness.

Tomato juice, papaya ripe is also rich in vitamin A, which helps prevent the loss of calcium, contains the enzyme helps promote metabolic balance of the mother during pregnancy. One type of food for her family was elected just as good for the health of mother and baby.=