Food should stay away from if you want to get pregnant

Excessive consumption of sugary drinks will lead to hypoglycemia and influences the production of hormones that stimulate reproduction. Meanwhile, the balance and stability of this hormone is a prerequisite if you want to have a "little angel". So, please stay away from soda and drink plenty of filtered water instead.

Wine, beer and alcoholic beverages

According to numerous scientific studies showed that the sperm in men drink alcohol only at the rate of 12% compared to normal and healthy sperm in people do not drink alcohol at the same time athenol substances in wine tighten blood vessels and testicular atrophy, damage to sperm production functions, which cause infertility or cause the child birth malformations.

Women drink more alcohol per day (on 3ly/day) often hard because it causes the menstrual cycle disorders, loss of business, affecting the ability of ovulation, egg quality may even stop ovulation.

In addition, according to the experts, the wine in the top of the food causes birth defects of the fetus. If can not stop drinking, you should only drink 2 cups of nuts a week event.

Caffeine

At present, there is still much controversy about whether to drink the drink contains caffeine have caused rare problems later becomes aggravated or not. Song if you're hoping to have "good news", the best you should cut these types of drinks such as soft drinks, cola, coffee, tea, chocolate, coffee cream ... Besides, some medications relieve headaches, anti flu may contain caffeine. So please carefully read the instructions before using any medications if there are plans to have the vote!.

Soy and bean products

If the reproductive health of my sister's perfectly normal then the consumption of soy bean products and very good for health. However if in the rare condition of want, hope, advice for you would be to stop drinking soy milk, eat tofu and other bean products by scientists that "loading" a large amount of protein in soybeans will cause inhibition of fertility.

According to the study by the Harvard School of public health, the u.s. recently shows, if you consume too much of the soy products such as tofu, soy milk, soybeans will influence the reproductive health especially males, it will significantly reduce the amount of sperm and reduced functioning of the penis.

Map of re, life

Eating foods such as meat, eggs, fish or cheese not yet sterilized can make you easy to fall into the risk of salmonella, listeria infections ... These bacteria are listed as serious harm to the health of the mother and the fetus. It also suppresses the ability "need abortion" of females.

Fish contain high mercury concentrations

The types of fish such as swordfish, giant fish, shark, mackerel ... contained high concentration of mercury even when cooked harm to the developing nervous system of the fetus and affect the body in pregnant women. So before and during pregnancy, you should stay away from these foods. Instead, register the salmon, shrimp ... on the daily menu is great solution helps mother and baby stay healthy.

Many foods rich in fat

Excessive consumption of fat-rich food will affect the ability to "thai pea". So please try to maintain a healthy diet and body suits.

Canned food

Here are the foods that contain a lot of toxic substances including MSG, saturated fats, siro, preservatives industry. These substances affect the sexhormone, the hormone should reduce the likelihood of conception in both men and women.

In addition, some processed foods derived from genetically modified food could cause ill effects in terms of reproduction, not good influence to the development of the fetus.

Internal organs of animals

Like the heart, kidneys, heart, liver of pig, cow, sheep, goat, ... both contain a heavy metal cadmium intake, if you eat many kinds of animal organ, the volume of cadmium in the body will also increase, while metal is this hurting the chromosomes, making conception more difficult.=