Food that pregnant women eat when their babies are crying, the more they eat, the more unpredictable it is

Fresh unpasteurized milk

Fresh does not mean clean. Unpasteurized milk can contain harmful bacteria and pathogens that are dangerous to the health of the mother and fetus.

Fish contains mercury

Large sized fish off the coast are often contaminated with mercury. Typically sharks, swordfish, mackerel, or whale . During pregnancy, mother is still allowed to eat but if eaten too much, too often, the body will be tolerated large amounts of mercury. Mercury is an extremely toxic substance that can cause birth defects, brain damage, developmental delay, affecting the health and intelligence of the child in the future.

Fresh bamboo shoots

Fresh bamboo shoots have a bitter taste, slightly . This food, though it can process many favorite dishes (for example: fried bamboo shoots with meat, chicken vermicelli noodles, bamboo salad .) but has a very high level of Cyanide (about 230mg / kg ). Pregnant women eat lots of shoots containing Cyanide can form Cyanhydric Acid (HCN) poison to harm the fetus.

Shellfish

Seafood and seafood like oysters, mussels, snails, mussels are rich in calcium and essential nutrients for the body of the mother and fetus. However, they live in the bottom of the water, even the sand, mud . so often infected with parasites, dirt . The pregnant mother wants to eat to choose fresh, hygienic, thoroughly washed and cooked. If their shells are not open, you should not eat them because they are probably still alive.

Sausage, smoked meat, ham, sour rolls

If you intend to eat these foods, you need to cook them carefully. All of these processed meats are made from fresh ingredients and may contain bacteria that cause food poisoning.

Some pregnant moms eat vegetables because they are harmful to the fetus

Sam vegetables: This is a dark taboo for women during pregnancy, especially in the first 3 months because according to clinical practice shows that sam vegetables are high in welding, so the uterus contracts too much, leading to the risk. high miscarriage.

Laksa leaves: In laksa leaves contain substances that make pregnant women lose blood, leading to uterine contractions. More serious if you eat too much can cause miscarriage or abnormal fetal development.

Wormwood: Wormwood is considered to be a medicine for pregnant women, regulating blood flow for pregnant women, but the abuse of wormwood can also cause miscarriage.

Moringa: The alpha-sitosterol hormone found in Moringa is extremely toxic to pregnant women. Eat regularly in the first 3 months of pregnancy. The fetus is easily unstable and it is very difficult to keep the baby alive.