Giving birth shock because the weight of the needle is soaring up to 25kg, the birth of a beautiful Hanoi mother is like a 'supermodel' thanks to this secret.

Ms. Hoang Thanh Tuyen (27 years old) in Ha Dong district, Hanoi, pregnant with a "demolition" made many people not recognize. But after her birth, she was determined to regain her body by building a scientific regime, regularly exercising and eating properly.

Sharing the image of 'unmarried girl' on social networks, Tuyen was blamed by many mother-in-law for her secret of postpartum beauty.

From a pregnant woman after the birth of belly fat, now Tuyen has regained her shape as "unmarried girl".

According to Tuyen, the day when she and her husband decided to go to marriage, the family received the good news that she had a baby. Receiving the news of carrying a small baby's belly at a young age, the couple could not help but be thrilled with the first feelings of being parents. She was anxious about preparing the health and nutrition of pregnancy so that the baby and her mother could get the best health.

If Tuyen's daughter only weighed 44kg with a height of 1m64cm, many people commented that she was "thin" and when she went to the table, she weighed up to 70kg, increased 25kg compared to before she was pregnant. It is known that her pregnancy journey is eating normally, pregnancy is not overcharged, taking the supplement to the fetus from the first months to help the body become healthier.

She consulted books and abstained from some items that were not good for babies such as peaches, green papayas . 'When pregnant during the day, I naturally craved beef, my husband took me to eat, at that time alone I took 700 thousand Grilled beef money "- Tuyen said.

During the pregnancy, Tuyen is still working normally, because her work is supported by her husband to make her feel comfortable, so she only takes a month off from work.

Recalling her pregnancy, Tuyen shared, she built her exercise schedule, she walked 30 minutes a day. Both mothers and their babies are stable, but there is no pain until the birth. Too worried that she went for an ultrasound, then was assigned to have an operation due to a big pregnancy, a baby born weighing 4.1kg.

Because of the caesarean section, the young mother took care of the abdomen very carefully, cleaning the incision carefully to avoid infection. About 1 month after birth, the surgical scar healed Ms. Tuyen started using the belly wrap gene.

There is a secret revealed by this milky mother to help firm her waist quickly, that is, before wearing the gene, she always uses earthy turmeric wine made by her mother-in-law to massage for 5-10 minutes. She chose the type of gene that is suitable for the whole day to still be able to move easily and comfortably.

Experts sharing secrets of postpartum weight loss

Beginning to lose weight 6 weeks after birth: Make sure you always want to regain your slender waist as early as possible as soon as possible, but you really shouldn't if you go on a diet too early, before the body can recover after birth. The time your body needs to get back to normal is about six weeks after birth.

Lose weight slowly: Your weight is the amount of weight accumulated during a long pregnancy, so you cannot lose weight overnight. And especially if you're breast-feeding, don't try to lose weight too quickly. Remember that most of the increased weight during pregnancy has been used to produce breast milk.

Do not depend on breastfeeding to lose weight: Although breastfeeding will help you burn about 500 calories a day (similar to a day running 8 km), but only breastfeeding will not guarantee that you will effective weight loss.

Losing weight always needs patience : It took you nine months to achieve your current weight, so give yourself time to completely regain the same weight and body shape.