How to not be strongly stain human skin during pregnancy?

Melasma no when pregnant do the parents more confidence in life as well as work.

Prevent strongly stain human skin when pregnant

More than 50% of pregnant women develop the black elements on the skin, making the skin strongly stain human. The most common is the skin around the mouth, cheeks and forehead.

Increased hormone when pregnant, plus the Sun, which can cause dark skin patches.

Strongly stain human skin made her limited elected by the following way:

The dermatologist recommend that, any season of the year, you should apply sunscreen to move outdoors. The Sun, even when behind the automotive glass, the plane can do darker freckles or stimulate the increase of evil elements.

She elected to avoid maximum exposure to direct sunlight, as the time range from 10-3 pm. Wear sunblock, hats ... and use sunscreen to limit the harmful effects of the Sun.

Eat more green vegetables, fruits, drink plenty of water also helps limit the Melasma for her vote.

Eat more green vegetables, fruits, drink plenty of water also helps limit the Melasma.

Regularly clean the skin, limiting speed.

Use many foods contain more calcium, vitamins A, C, E as milk, carrots, lemon, papaya, to help beautify the skin, skin rejuvenation, anti-lightening.

Avoid harmful foods such as wine, beer, tobacco, as well as the hot and spicy foods.

Always joyful, healthy living, limit stress.

Exercise, sport gently.

Up with masks from vegetables, fruits help you room Melasma.

Up with masks from vegetables, fruit, secure fit to your skin.=