Massage for a healthy child

(Phunutoday)-a study by U.s. scientists have shown that the effect of Massage: good for the development of young children. Massage not only helps to enhance the blood circulation, improves digestion, strengthens the cardiovascular system, but also help promote the child's immune system works better. Phunutoday introduces some basic massage steps help the baby care become better.

The child was months old like are massaged longer than infants.

1. Select a reasonable time

One of the most important things of the massage is to choose the right time when the mothers have enough time to focus entirely on the massage without being interrupted. In addition, adults should also avoid massage for babies immediately after a meal.

The best time to make this work is in the morning, when both mother and baby are both energetic or in the evening to help kids have a sleep so deep. Usually the need for at least about 15-20 minutes. This time, however, depends very much on how the kid reacts.

2. Try to create a sense of comfort

The position and posture of the massage is also very important, the mother can stand or sit in the most comfortable and most recent child sits up a soft bath towel. First, let's start massagevới the front of the child, then to the back. When the massage, we need to note the temperature and lighting of the room so warm enough and bright enough to make this work.

Talk, sing or listen to music while baby massage will also help for the mother and baby are great relaxing moments together. The mother must also pay close attention to your baby's reactions when it was massage. Babies usually prefer massage with a shorter period of time while the baby months years back liked to do this longer. The best is the mother should check their child's reaction to having around the time of the massage just enough for your baby to love.

3. Use the massage oil

Massage oils have positive effects for the kid in the soothing skin and make your baby feel more comfortable. Massage oil will help to make the mother's silky smooth hands and easily "surf" on the baby's skin. Please select the type of oil from the natural grape seed oil, almond oil ... but the best is to use pure vegetable oil, add a little smell of lavender, vanilla, or lemon smell will make the baby more pleasant caress.

However, youth tend to play with their hands more then the mother should also think about baby massage with oils can be eaten by it will be safer when it is put into the baby's mouth. In addition, infants can also use separate oils for sensitive skin. One thing to note is that not use massage oils in the face and the head of the baby.

4. Order the massage

First, warm the oil in the Palm of the hand then rubbed all over her chest and arms. Gently massage your baby's abdomen part by moving each finger on the baby's abdomen in the direction from top to bottom, from left to right. Then, apply the Palm baby's foot and rolled in the palms. At this time, the mother can also fold the baby's knees to the abdomen for a few seconds and repeat this action to help the body with the movement. Continue to massage the lower back and then from the shoulder down to the foot. Finished massagebằng a kiss gently with baby love.

The mother show love for your child by her hands when the massage for babies and let the other family members also experience the feeling so great.=