A pregnant mother should not eat spicy foods because spicy foods will stimulate your uterus, making stronger uterine contractions make the mother pregnant. In addition, frequent spicy eating will cause neurological paralysis, which causes the baby's nervous system to develop abnormally.
If the mother loves her child and wants to ensure the safety of the baby, never eat hot spicy food to protect the health of both mother and child.
Eating too salty
When pregnant, pregnant mothers should not eat a lot of salt, although salt plays an important role in human health, ensuring the normal functioning of the body's physical functions. When you eat too much salt on a daily menu, it can lead to high blood pressure and cardiovascular disease.
If a pregnant mother has high blood pressure during pregnancy, it can lead to fetal poisoning, creating a risk of pre-eclampsia. Therefore, during pregnancy, you only need to provide 6g of salt per day to avoid danger to the baby.
Eat lots of cold food
When pregnant, pregnant mothers should also limit cold items because the body temperature during pregnancy is slightly higher than the normal body temperature. Therefore, during pregnancy, pregnant mothers often feel much hotter and hotter, especially in the hot summer heat today. The use of a cup of cool ice will reduce the card's muscle temperature but is not good for the health of the fetus, and is easy to cause miscarriage.
Eat raw food
When you are pregnant, do not eat raw salads, foods such as salmon salad, or fish dishes that have not been cooked yet should not be eaten, because in these dishes are susceptible to bacteria causing the risk of miscarriage, premature birth , stillbirth.
Pregnant mothers need to eat cooked foods to eliminate dangerous bacteria. In addition, pregnant mothers should also use sterilized fresh milk, so it should not be taken as it may contain listeria milk which may increase the risk of miscarriage.
Rub your belly during pregnancy
Many parents often talk to the fetus by rubbing the abdomen. However, if you do this action often, the uterus contracts and contributes to miscarriage. Therefore, when the child is still in the abdomen, parents should not rub the abdomen to ensure the safety of their fetus. Parents can chat with their children every day to increase their feelings and help their babies increase their senses.