Mom elected to eat ginger properly: Reduce morning sickness, increase resistance, develop healthy baby

Reduce morning sickness

When it comes to morning sickness, ginger is considered a panacea for pregnant women because it is effective against nausea and vomiting caused by the active ingredients gingerol, zingerone and shogaols.

Avoid coughs and colds

Ginger is on the list of folk remedies except cough and cold. During pregnancy, your immune system becomes poor and easily catches common diseases. In this case, ginger has a special ability to strengthen the immune system and the ability of the mother's body to fight against viruses that cause disease.

Cure flatulence, indigestion

According to health experts, ginger is often used in cases of stomach disorders. Chewing fresh ginger is one of the best remedies for indigestion, abdominal pain, convulsions, diarrhea, flatulence and other intestinal problems. Ginger tea is also used to reduce some stomach symptoms.

Help a healthy baby

Using fresh ginger as tea or serving in dishes will improve the supply of vitamin C and iron to support the immune system of the fetus and reduce the risk of birth defects. However, pregnant women should not arbitrarily add fresh ginger to the menu daily without the advice of a doctor.

Anti-allergy for pregnant mother

Natural antibiotics in histamine-like ginger help fight allergies, especially for people with nasal allergies, often sneezing when the weather suddenly turns cold. Moreover, ginger has anti-inflammatory properties, which are suitable for effective treatment of arthritis, osteoarthritis and swelling

Note when using ginger for pregnant women

- Do not abuse the use of many easily cause hemorrhagic ginger very dangerous for pregnant women.

- Ginger can thin the blood vessels in pregnant women if used for a long time

- Some pregnant women have cramps when eating ginger but most of this condition does not endanger the fetus.

- Do not drink ginger or ginger tea in the evening