Prevent anemia
Mangosteen contributes to promoting the activity of blood cells and preventing anemia. In addition, it improves blood flow by dilating blood vessels to help protect us against a number of diseases such as atherosclerosis, high cholesterol, congestion and severe chest pain.
Protect mother's skin
Rich in vitamins A and C and antioxidants, regular consumption of mangosteen is a simple way to help retain moisture and prevent skin diseases during pregnancy. In addition, mangosteen water applied to the skin helps treat skin problems such as eczema and acne.
Protect the nervous system of the fetus
The content of folic acid in mangosteen helps prevent neural tube defects for pediatric and helps pregnant mothers maintain a healthy pregnancy.
Bringing many benefits to maternal health, but also, don't overdo mangosteen in your diet!
Help your baby's bones strong
Mangosteen contains manganese - a tool that helps strengthen the bone system and supports cartilage formation. Manganese is also a very good antioxidant, helping mothers and their babies to fight cell damage from harmful free radicals.
Enhance immunity
Mangosteen contains large amounts of Vitamin C to help pregnant women have a healthy immune system, reducing the risk of infection affecting the development of the fetus. Vitamin C also stimulates collagen production, helping the skin retain its elasticity - a very important thing for pregnant women.
Reduce the risk of stroke
Mangosteen is very useful in reducing the risk of stroke or myocardial infarction for pregnant women. The findings in a study have shown the cardioprotective effect of mangosteen in relation to tissue protection systems against oxidation and lipid peroxidation.
Eliminate constipation during pregnancy
No wonder pregnant women have constipation. However, when eating mangosteen, constipation and discomfort can be reduced due to the rich fiber content of this fruit, which helps the pregnant mother's peristalsis work more smoothly.
Protection from cancer
Mangosteen contains Xanthones, which have anti-cancer benefits. These compounds prevent the growth and development of cancer cells in pregnant women and their babies. Xanthones are powerful and effective antioxidants, protecting the body from the effects of free radicals, which causes cell oxidation - the precursor to chronic medical problems.