Prevent anemia
Guava has many essential nutrients so that the body can increase the concentration of hemoglobin in the blood, helping to prevent anemia. So, pregnant mother do not forget to drink 1 cup of guava juice every day
Enhance the immune system
Ascorbic acid and vitamin C found in guava fruit have the ability to improve and improve the health of the immune system as well as help prevent common diseases during pregnancy such as root bleeding, gum inflammation and Cavities, . Guava helps to support digestion, prevent germs so that pregnant mother does not constipate and stay healthy
Keep blood pressure stable
Nutrients in guava fruit also help control blood pressure very well for pregnant women. During pregnancy, stable blood pressure maintenance is necessary to avoid the risk of miscarriage or premature birth.
Reduce the risk of anemia
Drinking a glass of guava juice every day helps to reduce anemia in the body because it contains essential nutrients to increase blood levels of hemoglobin.
Support the digestive system
Pregnant mother do not think that eating guava will be hot! Research shows that nutrients in guava fruit help support the digestive system to the maximum. Constipation is a common condition in pregnancy. Guava fruit with laxative properties will help moms vote to fly constipation.
Reduce diabetes in pregnancy
During pregnancy, it is important to control and maintain a stable blood pressure. This will help the pregnant mother to avoid the risk of miscarriage or premature birth. A good and simple way is that the supplement of guava or guava juice regularly or daily is very good and highly effective.