Reduce the risk of pre-eclampsia
Pomegranate contains a number of phytochemicals, which have been confirmed to be very good for the cardiovascular system. Pregnant women are often susceptible to pre-eclampsia due to increased blood pressure in the last 3 months of pregnancy will be minimized when pregnant women eat pomegranate, because this tropical fruit also helps balance blood pressure.
Increases resistance
In the nutritional composition of pomegranate is also one of the fruits rich in vitamin C, good for the mother's immune system. During the growing pregnancy, your body will focus its attention, focusing on this formation process and neglecting other tasks.
Pomegranate contains many vitamins C extremely necessary to improve the immune system wall to protect the body from the invasion of bacteria to help mothers increase antibodies
Prevent stretch marks
Many scientific studies have shown that pomegranates contain far more antioxidants than blueberries and green tea. Therefore, eating pomegranate during pregnancy will help pregnant women have lighter skin, while preventing ugly stretch marks on the abdomen or limbs.
Support fetal skeletal system
The composition of the pomegranate is high in vitamin K, which is an important nutrient for both pregnant women and their unborn babies. Vitamin K helps to strengthen and develop the fetal skeletal system. Babies born with vitamin K deficiency may be at risk of developing cerebral hemorrhage, meningitis and other serious neurological consequences.