Pregnant women eat sugarcane: Get a dozen benefits but must avoid this lest harm both mother and child

Can pregnant women eat sugarcane?

Many people when eating sugarcane regularly, especially the sensitive body of pregnant women, will be able to get pimples or accompanied by pus in the mouth. Most of us think that this is the result of eating sugarcane which makes the body 'heat', and people often call it 'hot in people'. In fact, the exact cause of blisters (pustules) includes:

Firstly, the main ingredient in sugarcane is relatively crude fiber, while the tongue organization is quite soft. When eating, fiber cane produces friction with the tongue, causing easy damage.

Secondly, the sugar content in sugarcane juice is very rich, prone to an enzyme secreted in saliva that transforms into Maltose (malt sugar), this reaction causes the blister tongue or pus.

Pregnant women eat sugarcane so that science

Absolutely not eat sugarcane that has changed color or has a broken phenomenon

Sugarcane that has been unusually discolored, or has a section that begins to decay, rot despite any cause, is highly toxic. At this time, sugarcane can contain 3-Nitropropionic acid neurotoxin, if poisoned can cause damage to the nervous system.

Normally, after eating sugarcane for about 2-8 hours, if pregnant mother has phenomena such as vomiting, headache, dizziness, blurred vision, limbs are stiff, so quickly go to the hospital to receive timely treatment.

Always eat new sugarcane

Because sugarcane can be left for a long time, many abusers store it without thinking about its negative effects on health. Sugarcane for long time, although still edible, is prone to metamorphosis, most notably the sugarcane starts to appear white spots.

Therefore, to ensure safety, pregnant women should only eat sugarcane when they are still fresh. If conditions permit, grow at home to enjoy. If buying sugarcane or sugarcane outside, you should only choose a reliable selling place.

Avoid sugar cane if pregnant mother suffers from the following diseases

According to Oriental medicine, sugarcane has the effect of purifying heat and tonic, has a certain therapeutic effect on a number of diseases such as low blood sugar, constipation, gastroesophageal reflux, cough due to hot lungs, asthma etc. However, If pregnant women are suffering from diseases such as chronic stomach ulcers, poor digestion or diabetes, sugarcane should be avoided.

Here are the benefits for pregnant women when eating sugarcane:

1. Support digestion

When pregnant, women often encounter many problems in the digestive system such as constipation, hemorrhoids, . The mothers now do not need to worry about this issue anymore because there are sugar cane 'worry'. Potassium in sugarcane juice helps the digestive system work better and prevents inflammation in the stomach.

2. Oral hygiene

The problem of oral hygiene during pregnancy is very important because there are about 90% of bacteria spread through this route and will adversely affect your baby's health. The minerals in sugarcane help clean teeth, mouth, palate and throat.

3. Provide essential minerals and vitamins

Studies have shown that in sugarcane stems in addition to the basic composition of sugar, about 70% of the sugar also contains proteins, fats, powders, many minerals, vitamins and about 30 kinds of organic acids. . Therefore, sugarcane not only tastes sweet and agrees with everyone's taste but also provides the body with the energy and essential nutrients, especially for pregnant women.

4. Reduce morning sickness

In the first 3 months of pregnancy, pregnant women often suffer from morning sickness. However, pregnant mothers do not need to worry anymore because sugarcane can improve this situation. You can chop sugarcane into small pieces and chew water or take some sugarcane juice with a little ginger juice, split it up and drink several times a day, your mother will feel much better.

5. Cure flu safely for pregnant women

In sugarcane contains an amount of antioxidants that promote the body to increase resistance, prevent some types of viral diseases, especially flu in pregnant women. If the pregnant mother has a fever, do not take the medicine immediately but can eat sugarcane or drink sugarcane juice to reduce the flu safely.

Although sugarcane brings many benefits like that, pregnant mothers should pay attention to the problems after eating or drinking sugarcane juice to avoid harming the health of themselves and the baby in the abdomen:

- Eat only about 3 times a week because sugarcane has high sugar content makes it easier for pregnant women to gain weight and risk of gestational diabetes. For mothers who are currently undergoing gestational diabetes monitoring, the more attention you need to take, consult your doctor before eating.

- Do not eat sugarcane when having diarrhea because it will make the mother's condition worse.

- Absolutely not eat sugarcane that has changed color: Sugarcane which has been discolored abnormally, or has a section that starts to be broken, rotten despite any cause, its toxicity is very high. At this time, sugarcane can contain 3-Nitropropionic acid neurotoxin, if poisoned can cause damage to the nervous system.

- Mother should not eat chilled sugar because it can make teeth and stomach cold.