Pregnant women with cough should fasting to not affect the health of the fetus

Cause pregnant women cough

- During pregnancy, the mother's immune system and resistance are often weakened. Especially in cold weather, the mother's respiratory system is often infected with bacteria, leading to sore throat, bronchitis.

- Due to strange smell factors such as dust, cigarette smoke or animal hair.

- The pregnant woman's body is too sensitive, so when the weather changes, it is easy to cough.

- Children develop bigger and bigger, putting pressure on the abdomen, causing stomach reflux, making mothers constantly coughing.

What should pregnant mothers fast when coughing to protect the health of both her mother and baby?

1. Cold food

Cold foods often cause serious infections of the respiratory system. Because cold will cause mucous membranes of the throat at risk of edema, easily causing air blockage in the lungs.

2. Abstain from oily foods

Pregnant women should stay away from food such as peanuts, sesame, sunflower . Because these foods will increase the secretion of phlegm, making the cough worse.

3. Diets of various types of seafood

Types of seafood such as shrimp, sea fish, crab . are also not good for pregnant mothers with cough. Because they are easy to cause irritation, especially for those who are allergic to the protein in shrimp and fish. In particular, the mother body is very sensitive, uncomfortable to smell fishy of seafood.

4. Abstain from fried, greasy, fried foods

Normally, the digestive function of the body will be reduced when coughing, especially for pregnant women. Eating fried foods will make the stomach work too much, the stomach gets overflowing, increases the phlegm, makes cough worse.

5. Abstain from chicken skin