Properly pregnant pregnant mother strengthens the immune system to reduce pregnancy, blood pressure and rabies

Is the pregnant gourd mother safe?

According to experts, pregnant mother can completely starve because this fruit contains a high nutrient content, helps the pregnancy healthy. Minerals, vitamins, folic acid and nutrients will help increase your mother's resistance to pregnancy.

In addition, fresh star fruit juice also helps pregnant mother to treat sore throat, dental inflammation effectively. However, like all other foods, mothers should eat only moderately, not to eat too much at a time and eat only 1-2 fruits a day.

The benefits of mother pregnant

Enhance immunity : One of the important health benefits of pregnant women is to strengthen the immune system as well as endure for mothers to vote. In addition, high levels of vitamin C in star fruit will provide enough antiokasidan for women during pregnancy. Antiokasidan has the effect of inhibiting oxidation, preventing the production of free radicals in the body.

Treatment of gastrointestinal disorders : Any gastrointestinal disease will affect the fetus if the pregnant mother does not treat it properly. Eating star fruit with a reasonable dose will help mothers treat some digestive disorders effectively, diarrhea, constipation and stomach disorders.

High blood pressure reduction : The potassium content in star fruit is very beneficial for high blood pressure during pregnancy. High blood pressure can lead to heart attack or stroke. In this case, the pregnant mother just needs to eat as a significant reduction in the risk of high blood pressure, while preventing the risk of stroke and cardiovascular problems.

Prevent cancer : High levels of antioxidants in star fruit are highly effective in protecting you against the growth of cancer cells during pregnancy.

Reducing cholesterol in the blood : Regular eating during pregnancy helps pregnant women reduce bad cholesterol in the blood and also prevent the risk of other health problems due to high cholesterol.

Prevention of anemia: Iron supplementation during pregnancy is extremely important, because iron deficiency will cause serious effects on both mother and child health. Besides iron supplementation from sources of high iron foods such as red meat, chicken egg yolk, spinach ., star fruit is also a good choice for pregnant women.