Remind parents elected to that important 9 or lost during pregnancy

In addition, the supine can also affect the ureter, reduce the amount of urine of mother elected, gradually ease born of long limb edema. Medical experts recommend that parents should choose elected lying sideways (a number that is better left tilt) while sleeping to well for both mother and baby in the belly.

Supine may also affect the ureter, reduce the amount of urine of mother elected, gradually ease born of long limb edema.

2. Do not lean in long time

Some pregnant women often folded, bent man who while working on the House or when riding, driving and believe that it's not disrupting anything. But in fact, the abdominal folds, bent very easily cause irritation to the uterus, causing her mother elected to increase the risk of miscarriage or premature birth.

3. Not too hot water bath

In 15-56 on the first day of pregnancy, the embryo of the new are in the early stages of formation and differentiation should be extremely sensitive to temperature changes, especially the nerve tissue in the "body" thai chewing. If the parents elect is often too hot water bath or in case of high temperatures can lead to fetal nervous system defects, increase the risk of fetal vertebra crack about 3 times. Parents should only elect hot water bath at a temperature of 35-38° C is appropriate.

4. Bath too long

Parents elected to only bath in about 15-20 minutes because if bath time dragged too long will cause the parents elected to prone to fatigue, dizziness, a feeling of discomfort. If the cold weather, the bath too long can make parents elected caught a cold welding, and increase the risk of miscarriage or premature birth.

5. Don't eat hot pot re

In the body of many species of livestock such as cows, goats ... containing many parasites toxoplasma gondi infection when eating hot pot, I should vote only embedded through the flesh of the re type of tufted or cattle will easily be infected parasites infection on the type, can cause miscarriage, premature birth.

6. Do not use the drinks are stimulants

Some beverages that contain stimulants such as tea, coffee, chocolate ... can increase the risk of esophageal muscle relaxant of the mother.

Some beverages that contain stimulants such as tea, coffee, chocolate ... can increase the risk of esophageal muscle relaxant, promote acid reflux in the stomach, causing heartburn so uncomfortable for the mother.

7. no arbitrary pill

During pregnancy, especially in the early stages, I elected to have the risk of colds, fever or appears to some other unusual symptoms. See cases like this, parents elected not to take the drug (though you may have use this prescription for the same disease status) because the fetus is particularly sensitive to the drugs. Let's meet the doctor for consultations and medication accordingly to ensure a good fit for the mother's health vote just does not affect the fetus.

8. Should not eat too much, so additional

It is true that during pregnancy the mother elected should enhance nutrient for the body.

It is true that during pregnancy the mother elected should enhance nutrition for the body but not so understand this concept in a way too extreme by eating without restriction and see something additional is eating. Because eating too much fat, tonic during pregnancy not only leads to high blood pressure pregnancy but also makes the fetus grows too large, making it difficult for childbirth.

9. The Massage She Elected

Massage during pregnancy to child benefit and help the mother and the baby are relaxed, help the fetus relaxing sleep better and more weight gain, help parents strengthen removing toxins from the body, reducing swelling, edema, depression ....=