Scroll to remove asthma for mother elected

-Vitamin E Oil is supposedly one of the natural medicine helps fast healing small wounds on the skin and remove abdominal stretch effect when elected. Topical vitamin E oil should up the abdominal skin 2 times a day you will see the stretch marks fade and then loses.

-Cocoa butter helps moisturize skin fresheners, effective in reducing stretch marks on the skin of the abdomen when elected. Although it may take long time song -effects limit the stretch is quite effective.

-Lemon juice also helps reduce stretch marks are very effective. Obliterate lemon juice onto the reef skin for about 10 minutes then rinse you will have a spotless skin.

-Smeared chicken egg white onto the skin was helped significantly reduce the abdominal stretch.

-Rich cream Balm moisturizers up skin occurred 3 times daily, note to avoid dry skin would be itching in the stretch.

Ensure adequate nutrition and proper:

-Nutritional deficiencies cause first and the most important cause of the stretch for her vote, especially nutritional ingredients such as proteins, zinc, vitamin E, vitamin C, vitamin A.

-At this time the skin will be aging, less elastic and dull stretch is indispensable thing, so she elected before and after birth should ensure adequate nutrition, reasonable.

-Need vitamin supplements and protein to your skin more healthy to prevent stretch marks appear by the vitamin-rich foods like green vegetables, fresh fruits, vegetable oils, grains, meats fish ... or taking the multivitamin tablets under the guidance of a physician specialist.

Limit the weight too quickly during pregnancy:

-Increasing the weight too fast and more during pregnancy will be the direct cause cause stretch marks, therefore she elected to take a balanced diet and maintaining reasonable moderate adequate nutrition for the growth of the fetus.

-Should not because fostering healthy mom to pressure the health without squeezing ourselves eat much map in 1 at the anorexia difficult to absorb nutrition, you just need to eat just enough for yourself, broken down into multiple meals packed in September should not eat too no too much fat cause rapid weight gain and more.=