She elected to have should eat papaya?

Eating papaya is good for she elected?

The researchers have been conducting experiments on mice in India, for the mouse are pregnancy eating many different fruits, the results showed green papaya has cause miscarriage.

And when testing plastic papaya extracts (papain, PLE) on rat uterus in the active cycle and pregnancy different, the results show the impact of PLE causes contractions to occur is strongest in the later stages of pregnancy.

Green Papaya (or longer) then there will be a plastic substance (PUs) is not good for pregnant women. In addition, papain also works the same as the hormones prostaglandins and oxytocin-induced uterine contraction. It can also cause edema and hemorrhage placenta -dangerous complications in pregnancy, which can lead to premature birth.

It is these results have been when tested on mice. Also on people who do not yet have evidence about the risk of pregnancy by eating green papaya. For reasons of medical ethics should not be testing similar to that on the mouse. But "there are healthy diets," the parents elected to be easy to diagnose pregnancy (or are in the late stages of pregnancy) should not eat often green papaya or homemade mannequin (GOI) there is material of green papaya.

However once fully ripe papaya then will no longer this LaTeX quality. The ripe papaya also has many benefits.

Why she elected to eat ripe papaya?

-Helps parents elected not to gain weight too fast

Ripe papaya but plentiful nutrients beneficial, good for the health of her mother elected but is a kind of food that contains very little amount of calories should eat when I vote on the supplemental still be the necessary vitamins and minerals but does not cause rapid weight gain, obesity. In 100 g ripe papaya contains only about 32 kcal's mother. Therefore, parents are afraid to vote up weight fast then choose ripe papaya for a menu of daily nutrition.

-Dose hypotension

During pregnancy, the body levels of parents elected to change often, parents elected to become more sensitive than normal so much. In addition, the body is increasingly heavy and tired due to the symptoms of common pregnancy such as nausea, constipation, back pain, numbness, leg edema, ... make parents elected susceptible strain.

Eat ripe papaya will help parents elected to improve this situation considerably. In papaya fruit contains large amounts of potassium to help spirit his mother elected to always balance, relax. In addition, potassium in papaya also work extremely helpful for the mother would suffer from high blood pressure .

Bright eyes-help

Papaya contains more beta-carotene. When on, it converts into vitamin A, which helps parents elected to have the eyes bright and healthy.

In addition, in the fruit ripe papaya contains more extreme vitamin c. vitamin C in high papaya folded 13 times the amount of vitamin C in the delicious Apple dishes. Vitamin C is abundant help parents elected to avoid many illnesses, reduce the risk of dangerous diseases such as cataracts, heart.

-Anti-inflammatory, joint pain

As said above, ripe papaya contains a lot of vitamin C, not only helped parents elected to have healthy eyes, promote good immune system that helps fight inflammation and joint pain are very uncomfortable or occu.

-Against the caries, gingivitis

Once again the vitamin C contained in the papaya nine of his works. Vitamin C not only helps the cells healthy, sure, but also just as good for the skin, good for the gums. Research suggests that, if there is no sufficient amount of vitamin C needed, the network of collagen in the gums may be broken, make gums more sensitive with the bacteria that cause periodontal disease (a type of dental disease risk). Therefore, I vote to provide sufficient amount of vitamin C is essential for the body. In addition, the ripe papaya also contain anti-caries, gingivitis during pregnancy.

-Combating constipation

Ripe papaya has long been known as a cure for constipation very effectively. Protease in papaya help resolve added protien into amino acid degradation, hard digested in the intestinal tract. In addition, the meat of ripe papaya is also the source of abundant fiber, which helps prevent and relieve constipation during pregnancy. So parents can elect to eat ripe papaya 2-3 meals per week to avoid constipation.

-Keeping pulse and blood pressure

Papaya also are rich sources of vitamin B complex, is needed for the metabolism of the human body. Potassium in papaya keeping pulse and blood pressure in pregnancy.=

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