Stir-fried beef with flowers is both delicious and double the resistance, especially good for pregnant mothers and fetuses

The effects of natural flower to pregnant mother

1. Flower nature good for pregnant women with hemorrhoids and prolapse

2. Improve pregnancy for pregnant women: If pregnant mothers suffer from insomnia for many days, it will be very dangerous for both mothers and babies. Meanwhile, natural flowers have a sedative effect, help mothers deep sleep safe and benign.

3. Cure urination in pregnant women: In the first 3 months, pregnant women are very likely to suffer from urination. Pregnant women can use 15 to 20g of natural roots then excellent drinking water 3 times / day for 5 days.

4. Prevention of heat rash: During pregnancy, the mother body is often hotter than usual, so it is prone to acne and heat rash. Mothers can use natural flowers to increase the body's resistance and heat, detoxify.

5. Helping pregnant women reduce bone pain: During the early period of pregnancy, the mother often suffers from morning sickness, which leads to the body's fatigue and aching bones. Flower natural is one of the ideal choices for pregnant women to increase resistance.

6. Stabilizing weight for pregnant women: In natural flowers, there are fiber and chlorophyll, helping mothers' body have good and stable metabolism.

Recipe beef fried with natural flowers:

Material:

- 200 grams of beef

- 100 grams of natural justice

- 1 teaspoon minced garlic; 1 teaspoon minced shallots; 1 soup oyster sauce; 1 teaspoon; 1/2 teaspoon pepper

Making:

- Beef washed, cut really thin horizontal fiber. Then marinate with 1/2 tablespoon oyster sauce, 1/2 teaspoon minced shallots, 1/2 teaspoon ground soup and a little pepper.

- Flower of natural picked up stalks and wilted, washed and drained.

- Fry the pan on the stove, add the cooking oil + 1 teaspoon of garlic. When the garlic is fragrant, add the beef and fry it with high heat. When the meat is 80% cooked, pour it out.

- African pineapple remaining onion, then add the natural flower + 1/2 tablespoon oyster sauce + 1/2 teaspoon soup powder, stir well.

- When the flower is almost ripe, quickly add beef to the island and turn off the heat.

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