The effect of lemon with her elected

1. Anti vomiting

Take 500 g of fresh lemon, Peel, remove the seeds, pieces, mix with sugar or honey, marinated in about a day, then simmer until the shallow water, to cool, add some white sugar on. Pour all into glass jars used gradually. When there is a feeling of nausea, then contact 1-2 tablespoons to eat very well.

2. An thai

Pregnant women often eat lemons squeezed into water or broth mixed drinks have effects, gas conditioning, an abortion is very good.

3. physical enhancement

Women carry often have symptoms of fatigue. Lemon is one of the types of results that help enhance physical, help the body fight off fatigue by the following:

Way 1:20 ml lemon juice Extractor, creamer 15 g, 30 ml whisky. All mix well, drawing into a cup of boiling water to cool to drink.

Method 2:20 ml lemon juice Extractor, 10 ml cod liver oil, milk has fat 10 g, mix all with ½ Cup of boiling water cool to drink.

4. additional Vitamin C

Drink lemon water daily are sources of natural Vitamin C is very effective. Pregnant mothers should try to drink regularly to supplement Vitamin C to the body.

Lemon is also abundant food sources of vitamins and minerals such as vitamin A, thiamin, niacin, folate, calcium, phosphorus, magnesium, copper, manganese, vitamin B6, panthothenic acid, riboflavin and contains no fat. These substances strengthen blood vessels, prevent bleeding inside and has a major role in maintaining stable blood pressure during pregnancy.

5. Your skin, beautiful

During pregnancy women are prone to pimples, Melasma freckles. Can we use a 20 ml lemon juice Extractor, 100 g muskmelon (dropped the peel and seeds), grilled, stir it all with a little white sugar to eat. This food help fade the freckles and the black pigment on the skin surface, helps the skin shining and pretty incapacitated.

Women carry often have symptoms of fatigue. Lemon is one of the types of results that help enhance physical, help the body fight off fatigue as well as containing vitamin C enhances the immune system in the body. However in the lemon contains citric acid. If used frequently with large amounts will cause harm to the stomach of the mother, especially in some pregnant women suffer heartburn and gastrointestinal discomfort, lemon can make this condition worse.

The thing to note is that when you give a lot of sugar into lemon juice to sour lemon's hidden, you also cannot reduce the acid in the lemon bit, that is not neutralize acids, and affect the stomach remains unchanged. Not to mention the harmful effects if you use many sugars in pregnancy.=