The food she elected not to eat when hungry

The best way when hungry you should eat bread, milk or food containing starch. The body absorbs the milk and soy milk are the best parents breakfast the morning of the same bread, or after lunch, 2, can also drink before going to bed.

Red berries

Red is one of the fruits are good for the digestive system and prevent cardiovascular diseases due to its high sugar content. Song of the red berries that contain the tannins, a type of substance in fruit Peel (called LaTeX) and pectin substances (chemicals in fruit), the two substances will combine with the acid of the stomach at hunger and create the seeds in the stomach, causing nausea, vomiting eWw gross, even as stomach ulcers or gastric perforation.

Sour milk

The yogurt will not eat if I reaction time.

The undeniable role of yogurt for your health but the yogurt will not eat if I reaction time. If you eat at hungry will affect the stomach.

How to eat healthy is 2 hours after a meal. In addition, parents can eat before going to bed. With two this way can promote off the effect of yogurt helps your body digest the amount of food you have to eat lunch and dinner. Besides can do for your skin.

Sweet potatoes

Normally sweet potatoes good for digestion but if with an empty stomach that you eat will result in injury to the stomach. Because the substance in sweet potato, causing stomach irritation to parents feeling bloating, discomfort and occasional heartburn sour ...

Especially people with stomach ailments, as should stay away from sweet potatoes at the hunger. If not the disease of the mother will be more serious than that.

Candy

High increase in blood sugar and increase the risk of disease.

Candy is the kind of food, very easy to be absorbed. When eating a lot of candy while hungry, sugar in the candy will be loaded quickly inside the body without the appropriate moderator. This will increase the high blood sugar and increase the risk of disease.=