The fruits must be cautious when elected mother eat

Durian

Durian is rich in energy, each 100 g offers to 147kcal. Therefore, this fruit is not good for pregnant women in groups at risk are overweight, suffer from high blood pressure or diabetes because the disease could do worse than evolution.

Green mango

Ka-li-rich mango (mango/100 g 155mg) and calcium (10 mg/100 g mango), great for pregnant women at risk of iron deficiency. Also, the mango is also very rich in vitamin C (27, 7mg/100 g mango), contains more phenols (functional substances against oxidization) and selenium to help the body fight heart disease. Sour green Mango's cause it is the dish ad effectively help alleviate the vomiting of pregnant women.

But overeating can increase the amount of green mango a-xit in the stomach, which cause discomfort such as bloating, intestinal mercy. Pregnant women should only eat mangoes when no.

Watermelon

Watermelon contains 91% is water, rich in anti-oxidization, vitamins A, C, ka-li, magnesium. This fruit also helps pregnant women against dehydration, helped defuse the heartburn, nausea.

Eating too many watermelon cause bloating, no steam. In addition, due to the high sugar content watermelon, pregnant women have an increased risk of diabetes, the rapid weight gain should not eat more watermelon.

The fruit cloths

Results of the fabric with the way too high, not good for pregnant women was once certification as well as diabetes and overweight. Besides, the fabric has a hot sister should vote should limit should not be too many supplements on the body.

Peaches

The peach-flavored sweet, hot properties, so if eating more peaches, she elected to prone to bleeding. Feathers in peach bark very easily cause itching, burning throat.

2. The fruits cause miscarriage risk

Green Papaya

Many studies show that green papaya or red nine is not completely contained so much pus and enzyms, can make the uterus spasm, causing risk of miscarriage.

Moreover, green papaya also contains prostaglandins and oxytocin are substances needed for the body to start for the second baby. So, when not yet up to date, to the baby's birth that you eat green papaya then would probably miscarriage.

In contrast the papaya is ripe for is great for her vote. Ripe papayas contain many essential nutrients for the fetus and help her vote from the symptoms of constipation, heartburn.

Therefore, pregnant women should eat only vegetables, not eat green papaya, especially in the first trimester of pregnancy, sensitive stage. At best, you should consult your doctor to know whether to eat it or not.

Pineapple

According to research by scientists, in the first three months of pregnancy, pregnant women should not eat and drink the fresh pineapple or pineapple juice because juice can cause uterine contraction, leading to miscarriage, diarrhea or allergies for pregnant women. The reason is that fresh pineapple contains bromelain can make the uterus becomes soft and it will generate the substance can destroy the fetus.

However, this does not mean pineapple stimulates birth, by each pineapple contains only a small amount of bromelain. If you eat 7 pineapple every day, you can spot the contraction of the uterus.

Cat apples

Cat apples are tart, sweet, harsh, so it is very suitable to pregnant women suffer from morning sickness. However, the fruits are not really good for pregnant women. According to the results of many documents, Apple cats have the effect in irritant do euphoria, can lead to miscarriage or premature birth.

Results label

According to Oriental medicine, fruit-scented label sweetness, heat review properties, useful function of mind Bhikkhu, useful body balm balm, blood gas, very unpopular however, pregnant women should not eat long labels.

This was due to pregnant women usually have symptoms in the hot and often have the phenomenon of constipation, eat many labels will increase in the blood, the blood out, mobile abdominal pain, abdomen pain, even hurt thai gas, leading to miscarriage.=