The questions of parents elected to carry the song thai

You should only comply with dietary diversity and balance. This is beneficial for the health of yourself and the development of two baby in the belly. Eating more or consume double the nutrition volume group pregnant women is normally not necessary.

2. required weight gain?

With the mother carries the song pregnant, should increase about 15-20 kg. Women lack the weight before pregnancy should increase even more, while the women are overweight then this could further increase the number of kg less.

3. Have students use vitamin supplements?

In the first 12 weeks, you can use the 400mg of folic acid per day (as directed by your doctor). Besides, you have to iron supplements-help prevent anemia syndrome, a common problem when carrying multiple pregnancy. But the food should contain more iron than iron supplement tablets because of the iron-containing drugs may cause constipation. Your doctor will direct quotes of iron tablets for you if the blood test indicates you need more iron.

In addition, pregnant women can use synthetic vitamins, omega 3 supplements ... but should ask the doctor.

4. twin pregnancy had an increased risk of miscarriage?

The risk of miscarriage with pregnant mother sometimes higher (especially in the first quarter). A number of cases, pregnant women can lose a kid (a girl).

5. What are the health risks of people carrying the song pregnant may experience?

-In the early stages of pregnancy, progesterone hormone levels also can make you appear bad shortness of breath, difficulty breathing.

-You are also prone to constipation or accommodate more leg.

-Labour soon: about 50% of the mother carries the song pregnant signs of labor before week 37.

-Rate the mother carries the song pregnant suffer high blood pressure, diabetes, pregnancy is 30% while in normal mother figures less than 10%.

-Production stutters with pregnant women is normally about 7%. But with the pregnant mother, this figure can fold 3 (up to 21%).

-Definitive risk of placenta: placenta condition is separated from the uterus before labor. This symptom will increase in groups of pregnant women pregnant with poor nutrition, tobacco addiction or alcohol abuse.

-Group the mother carries the song pregnant also easy to face the risk of postpartum depression. However, this will be limited if you know how to take care of yourself and the baby.

6. The amount of kalo

need more every day?

The obstetricians in the United States recommend increasing 300kalo for a little more each day, so about 600kalo if you carry the song. In addition, the Association of the U.s. nutrition recommendations, the amount depending on their mother kalo physical activities during the day. With the sedentary pregnant women or just lying on the bed then the amount will increase less kalo compared pregnant women exercise regularly.

7. Have the note anything special for the mother is pregnant?

-You should learn the psychological balance. Bringing 2 babies mother leads to stress (because of difficulties when taking pets or for that alone will more pain during labour...) To reduce worry, you should read the documentation about the pregnancy. In large part the mother carries the song pregnant must caesarean but also some cases students often.  -When the baby on a large, you will feel so much more rested. You can gain much more than a normal pregnant women in other groups.

-Should consult a doctor about any indication of any malfunction in pregnancy.=