There take non-mom 'delicious' healthy kids

Luffa aegyptiaca seemed born to for the summer and for the parents vote.

1. excellent nutrition source

1 small (about 100 g) take the left can bring to the mother country, 0, 9 g 95gr elected protit, 0, 1gr lipit ･ glucit ･, 0, xeluloza, 28mg, 160mcg betacaroen and lots of vitamin B, C ... this really is a valuable source of nutrition for the mother and child stay healthy.

2. Cooling

According to Oriental medicine, luffa aegyptiaca has sweetness, lightly scented, jar computers, have the effect of cooling detoxification is very good. She elected which is usually "hot" than usual should take food help reduce pimples significantly. Thus, the feast of the summer she elected to "eat the pods" that are impossible to take soup bowls.

She elected which is usually "hot" than usual should take food help reduce pimples significantly.

3. lightening and acne skin

The mysterious stranger who is not elected with a dry skin condition, lumpy pimples, Melasma appears full on the face. This is really not good at all, but the good news for parents is that thanks to the result take non that cheeks will be significantly improved.

How to make a simple, parents only need to use 1 result take non, wash and then to raw shell, to retire. Next, squeezed of water and DAB take up the back washing every day, parents will see the "magic effects" and very quickly: the skin will be smooth and soft good moisturizers, acne quickly "disappear" and the lightening fade away. Truth is a kind of "cosmetics" are very safe and effective the parents?!

4. Benefits of milk

It's no good for your baby with breast milk, but missed her mother not enough milk to breastfeed ? Perhaps many parents from pregnancy was anxious to come to this. It's great to be the mother's anxieties will become "small talk" when take, because just eat soup or drink water take fresh every day is may "call" the milk about the fraught.

How to do the water take is very simple, just take the fresh fruit with 1 bit of salt, bring to a boil with 1 quart of water to drink until about milk. Take soup then people often Cook together foundations, but the Mother smoked sausage would fear the fat even just take the broth alone was also very effective. Beneficial effects of proven take milk from ancient to the present so the parents can rest assured that your baby will full of milk every day.

5. "God of medicine" for the chest

Not accidentally when it is common for saggy breasts after birth of the parents is "take". It is a suggestion to improve the situation, by luffa acutangula used very well in keeping the firm breasts and not sagging. Eat regularly take help make milk glands, management rules to help milk the breast beam distortion during lactation. This is easy and efficient to keep the mother round 1 in his beauty.

Not only the fruit of good and take many uses as such, even leaves, stems, luffa acutangula seeds can also be used as a treatment of post match thũng, cough, ... safety performance for the parents. Parents may refer:

6. Cure-matching thũng

Parents take leaves small fist 1 pickers (about 15 g) and few Gallery (about 10 g), wash, finely chopped and then drying with 1 cup of water to the 3/4 then bring the drink. Continuous use within 1 week (each day) will spend thũng very good.

7. Curing sore throats, coughs, fever

Hot summer, out into the room air conditioner constantly easy make mom angina, headaches, high fever even. Ominous thing is when the pumpkin is not taking medication because that can cause damage to the fetus, so parents can vote thinking of drug safety article from the trees take as follows:

Sore throat: grab a few leaves take soak wash and then offer to retire with less salt, more water to cool and then take the water leaves take to drink in.

Cough: Use about 15 g of leaf take bring cooking water.

Headaches, high fever: Use 20 g, 100 g green beans take flowers ninh root shell take 1 cup water (approximately 400 ml). Picked green beans, for correct removal of flowers take a small cut to continue to boil vigorously for 10 minutes and then let it cool, decanting water 2-3 times a day.

With each he uses the luffa acutangula is really kind of vegetables should not ignore is not the parents? Are the seasons take it, mom, let's Cook the soup has just added to medium cool healthy baby mother "beauty from inside out"!=