Tips to cure sickness for mother vote

To ensure the fetus of sufficient substance, possibly during pregnancy you will be a doctor assigned to the user to add the water or form vitamin tablets such as folic acid, iron, etc. This additional nutrients can overwhelm the digestive system and cause you nausea. Therefore, take liquids and snacks a delicious dishes that you like-after pill to avoid discomfort, vomiting.

If the vitamins still offensive to you each use, should speak with a doctor to be provided the other less effective than vitamin until nausea subside. Some parents elected to see the much reduced nausea when taking vitamins before bed or wake up in the morning, so you can also apply this if seen fit

Use vitamin B6 25 mg 3 times a day (a total of 75 g/day) may reduce the feeling of nausea and vomiting effectively. According to experts, I elected to just drink in about 3 days is sufficient.

Cure morning sickness when pregnant with ginger

Parents elected to do you with all the products from the ginger candy, ginger tea, ginger-like even as fresh ginger to boil in water mixed with a little honey will have the use of effective nausea treatment. Sisters elected to suffer sickness should SIP ginger candy.

Put ginger into your daily eating list is also wise choice of parents elected, because ginger was given as "enemies" of nausea, vomit in the morning, from fresh ginger root to ginger-containing foods such as ginger biscuits, ginger candy, ginger tea, etc. However parents elected to note with industrial processing such as ginger candy, ginger cake, ginger tea filter bag ..., must carefully read labels to make sure the product is derived from pure ginger instead of artificial flavors.

The parents don't leave empty stomach

The parents voted often have psychological suffering vomiting many hungry bellies to will, however this is the completely wrong idea. Sisters know as hungry, the mother as being pregnancy worsens. To reduce the vomiting, mother elected should eat several meals during the day instead of breakfast as usual.

The mother should eat before going to bed

The experts advised the sisters should eat a light breakfast, with multiple food protein before bed. This meal will help keep your blood sugar at night and can prevent feelings of nausea in the morning the next day.

The mother should eat foods rich in iron

Strengthening of iron rich foods in daily diet also helps reduce the symptoms of nausea, vomiting. The iron rich foods include beef, sardines, eggs, dried fruits and green leafy vegetables. Parents should also elect additional supply more food that uses falling sickness such as bananas, apples and toast.

The mother should drink enough water every day

Water helps the body always full of life and drink enough water will prevent dehydration. Dehydrated condition during pregnancy can lead to consequences such as water retention, headache, nausea, cramps, edema and Vertigo. The country is also important especially in the first three months of pregnancy when the dehydrating condition can stimulate womb contraction, leading to miscarriage. On the advice of experts in obstetrics, she elected to drink from 2-2.5 litres of water per day.

Fresh lemon is sickness or treatment tips

Sipping a glass of filtered water in which there are few fresh lemon slices is also a way of combating nausea effect. Even, when you smell the fresh lemon, nausea. The fresh lemon slices will also do you good in the pregnancy period ngẩm.

Rest, sleep at any time should and can the mother nhé

The body weakened by exhaustion will reduce the likelihood of fighting nausea, so her mother elected to try to sleep at least 8 hours per night and rest whenever I felt tired. Limit stress because sickness tend to more serious when you are tired or too anxious, stress. Besides, in order to avoid dizziness, try slowly leave the bed every morning.

The parents need to stick with dishes that have the effect of curing sickness in pregnancy

Some foods can provide nutrients and energy needed to sustain the pregnancy that has the effect of calming the situation sickness. Whole grains, starchy beans reduces acid in the digestive tract, from which soothe nausea. The pale Western cakes, no or little sugar will help parents elected to help hungry when can not eat other cuisines.

In addition, combining complex carbohydrates contain food with protein in lean meats, fish help provide calories for just reduce losses improved, mother status pregnancy pregnancy. For example, parents can elect to eat whole grain cereals such as wheat, corn, beans and peas with lean meat many protein as beef, pork, poultry, or tofu skin removed.

There are some fruits, drinks and fruits also help parents elected to savour every day to help reduce mouth, salty feeling of nausea as bananas (contains more potassium, a substance is considered capable of "crush" nausea), butter (abundant vitamin B6 help limit pregnancy), dehydrated onion, me, grapefruit, Yam , squash, or drinking warm water with fresh lemon, Republic of tea brewing a few slices of ginger with honey butter, vitamins etc.

Iron also contribute effectively eases symptoms of nausea, vomiting, so parents should vote to choose the iron-rich foods such as beef, sardines, eggs, dried fruits and green leafy vegetables.

The mother should eat many small meals during the day

Feeling hungry can make you feel more nausea, so try to start eating before her mother elected to feel hungry, or when the crave certain dishes 1. In addition, parents should only vote just enough to eat, not to get too no or eating too much to keep the stomach is not too full. Drink 1 glass of hot milk before bed helps neutralize acid in the stomach also makes parents elected to sleep, not been feeling nausea "disturbed" throughout the night.

The mother should stay away from easy dishes that cause nausea, many smell

His mother elected should also avoid foods high in fat, spicy, strong smelling and unappealing colors. Even the foods you love may seem unpalatable and do you think the nausea or smell them. His mother elected should also stay away from alcohol, because not only has the risk of bringing deformities to the fetus, this drink also makes the condition more severe nausea.

The mother should stay away from the environment many smell

An open space, not too many flavors mixed very well for her elected ward off sickness, nausea. Therefore, I elected to try to stay away from the places where odors do you want vomiting. Also need to remember that 1 too perfume concentration or household cleaners can also affect pregnancy status ngẩm. Other environmental factors impacting pregnancy symptoms that you can adjust include heat, light and air quality.

Cure morning sickness when pregnant with acupuncture treatments, Yoga

Some recent studies claim that acupuncture, Yoga or even hypnosis as effective alternative therapy eases nausea and very safe for pregnant women that you can reference. However, before making any remedy would, I elected to require consultation of the doctor and the treatment must be done by medical professionals, skilled.=