Want to conceive twins, sisters follow the following tips!

(Phunutoday)- what you will need: * Is the opposite sex partner (husband, lover ...) * The root of the cassava tree wild * Folic * Drink milk * Know the perception of past high fertility chart

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7 tips to increase your chances of conceiving twins

1: fertility awareness

You get to get to know the way how to track your menstrual cycle and ovulation period in order to determine the optimum time for the sexual relationship of two you hit the time. At the time of sex has many advantages for cycle is essential to increase the conceive twins (or even conceive 1 con)

Step 2: Supplement of Folic acid Take a folic acid supplement drink every day. Is extremely important for folic with any pregnant women would like to be healthy. It is also known to increase your chances of conceiving twins. The research has pointed out, of the 176 people who drink have folic acid a woman will get pregnant of twins. The result of this superior compared to women who do not drink this nutrient supplement when elected. If you want to become pregnant, start drinking the folic acid for at least 1 month before pregnancy. Step 3: Eat cassava tree roots Eat the roots of the tree root or cassava wild will give you the rate twin superior pregnant. This has been verified in Africa. In an area of Africa, cassava root, root is always the normal diet of the local people. It also has pregnant women rate the world's tallest twins. Many nutritional studies also agreeing that the cassava root meal everyday will increase your ovulation.

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Step 4: drink milk & eat beef Drinking milk and eating beef is also how to you rate increases your chances for getting pregnant. According to Dr. Gary Steinman-a scientist specializing in the study of the twins said: if women drink milk regularly are more likely to conceive twins naturally taller than vegetarian women. It is thought that the natural characteristics have in milk can help stimulate the ovaries, encouraging the production of multiple eggs to conceive. Step 5: breastfeeding According to a recent study, women who are breastfeeding is the most fertile period to more likely make you pregnant of twins. Therefore, please note toddler care of you while you are trying to conceive twins naturally. Step 6: raise a little bit of weight Women with a little more weight will have the fat percentage higher. But those who are too overweight, it will at least be more likely twin pregnancy. You should not abuse this yourself because during pregnancy, your health is most important. Step 7: Biochemical genetics has had twin relatives If in your family have had parents or siblings of twins, then you also have the possibility of twin pregnancy (or improve the chances your twin pregnancy) than those with no family history who had twins.

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Tips and warnings * When the twin pregnancy i.e. woman will have to accept much risk during the secret vote, childbirth and child rearing than when pregnant is just a child. Make sure you are in good health before trying to conceive twins.