What parents should avoid when elected to the pumpkin

When pregnant, your lower back region suffered a lot of pressure because of the development of the fetus leads to the sudden changes in body weight and makes you prone to back pain. Consequently, she elected to avoid things like moving furniture, portable water bucket or bag of map after shopping.

2. Climbing the stairs

The parents elected to avoid too many-storey climbing stairs. During pregnancy, the ability to keep your balance will decline so the story of falling is very easy going. Limit the maximum standing on tables, chairs, even the ranks of Freemasonry.

3. Fold the constantly

You should not be folded many times when people exercise, floor brush and dry clothes to avoid causing damage to the back. If you want to pick up a fallen advisable leaned slowly instead of folding in a hurry.

4. Standing too long

When pregnant you should not choose to stand too long in order to reduce the pressure on the foot and avoid being in line. Standing Cook too long or sitting dry in time stretching will not good for her vote.

5. Exposure to the cleaners

Many types of water in toilet cleaners contain chemicals such as ammonia are not really good for her vote and the fetus. Clean the House, washing clothes and washing with detergent chemical radicals is also very toxic. If required to be exposed to chemicals that pregnant women take hands.

6. Exposure to cat feces

During pregnancy you should not be in contact with the cat because cat feces that contain the parasite that causes toxoplasmosis. Although the disease does not affect the mom song may risk to the developing fetus.

If you are forced to clean them then remember to wear gloves, wear a facemask, then wash your hands clean with antibacterial soap.

7. In addition, pregnant women should also avoid some harmful food such as:

-The food, the drinks contain alcohol and stimulants:

Wine, beer, cigarettes, coffee ... are things parents should avoid the vote, numerous studies have shown alcohol, tobacco and other substances can cause abnormal development of the fetus occurs the flaws in the process of forming the cell body and intelligence of the fetus , or even more serious as stillbirths. So the parents elect should limit or abstain drinking in any time of pregnancy.

She elected not to drink coffee.

-Savoury food

If symptoms are not controlled, salty food then you have to face the risk of edema (especially in the area of the ankles, feet) and abnormal hypertension status during pregnancy.

Traditionally much longer cause you always being thirsty, the amount of the substance in the body lost balance and make you tired.

-Live food, undercooked

Live shellfish, or fish meat food soggy will contain more pathogenic risk and negatively affect the fetus. Hence the need to "eat nine boiling drinking" to protect both yourself and the fetus.

-Canned food and fast food

According to research then this is the Group of foods that contain the bacteria Listeria monocytogene, most are canned, common risk is premature and phenomenal increase in miscarriage. The reason, containing more fat, causing disadvantage to the body, especially tranfat fat (lard or fat transfer used many times) is not conducive to pregnancy time.=