What parents should do to elect the fetus fun every day

Sing

Will singing make for relaxing whole body, his self singing while working or go to karaoke can improve mood, except stress. The mother relax fetus naturally would be happy love life.

Will singing make for relaxing whole body, his self singing while working or go to karaoke can improve mood, except stress. The mother relax fetus naturally would be happy love life.

Walking

The proWhat parents should do to elect the fetus fun every daynade is campaigning to help us the most comfortable. When the weather is good, the fresh air stroll is an enjoyWhat parents should do to elect the fetus fun every daynt and make the child in the belly also enjoy pictures of Sun and gentle massage effect to the fetus, the fetus will have fun with the joy of motherhood.

Looking for a job I love to do

The tiWhat parents should do to elect the fetus fun every day pregnancy should seek to do things yourself is also a favorite way to relax, including playing the gaWhat parents should do to elect the fetus fun every day also, just not to her too tired, what do her any exciteWhat parents should do to elect the fetus fun every daynt. The mood cheerful mother, will stimulate the body to send full of blood and oxygen to the fetus through the placenta and umbilical cord, fetus also feel that.

Many exchanges with other people at work

In the condition, health condition allows, try to maintain the status of the work, with others, the exchanges are always help for she elected to concentrate on the work, pushing except stresses.

Read stories to the baby in the belly to hear, speak, confided to the young

Based in order in turn to pronounce each letter a for children, put the image rather than the one illustrated in the book just for the young fetus views, making more babies. The sound of his mother brings many possibilities for sound stimulus, help young mood in the abdoWhat parents should do to elect the fetus fun every dayn relaxed, fun.

Listen to the Symphony or not asleep lyrics

At naptiWhat parents should do to elect the fetus fun every day, listen to soothing music bit to the mood was relaxed, rest 30-60 seconds so that will help power recovery. There is a lot of music not only makes the mood so that also helps her mood, quiet vote sank into sleep.

That rule, eat less divided many packed

She elected should try fresh food selection, hitting many diverse foods. At any tiWhat parents should do to elect the fetus fun every day should also not like to eat soWhat parents should do to elect the fetus fun every daything then eat a battle too, don't like to eat, not eat. Each should eat less and eat more broken out packed to ensure the balance of energy, control body weight better, more important is helping her vote to keep blood sugar stable.

Chew thoroughly is very important

Balanced nutritional food to absorb the good new is, chewing slowly is enhancing absorption ratio very good. A piece of food at least should chew the new swallow 20 tiWhat parents should do to elect the fetus fun every days, so very beneficial for digestion and control good body weight.

Prevent constipation

Product form of fiber, lactic acid and water are very effective to prevent constipation, sour milk mixed fruit also helps the room except for constipation. For those she elected to ease the lack of iron and calcium can drink the milk, eat the little fish, and beef, calcium fortified powders, ...

Drink plenty of filtered water, little sweets

After pregnancy the amount of blood and What parents should do to elect the fetus fun every daytabolism is increased, she elected to new old should drink plenty of water, if not blood will not have enough oxygen and nutrients attached to give the fetus. Best not to use a drink containing sugar substitute or suppleWhat parents should do to elect the fetus fun every daynt.

Invest in Green House

In the hoWhat parents should do to elect the fetus fun every day can contain the sWhat parents should do to elect the fetus fun every dayll of paint, household cleansing chemicals is not good for mother and baby. One way to remove toxic gas is planting in the House. SoWhat parents should do to elect the fetus fun every day plants are very good at removing formaldehyde (common in paints).

Yoga

Yoga mom will provide abundant oxygen for mother body, soothes the nervous system; at the saWhat parents should do to elect the fetus fun every day tiWhat parents should do to elect the fetus fun every day, increasing oxygen to the fetus.

Yoga mom will provide abundant oxygen for mother body, soothes the nervous system; at the saWhat parents should do to elect the fetus fun every day tiWhat parents should do to elect the fetus fun every day, increasing oxygen to the fetus. You can buy books or CDs with these simple yoga exercises for pregnant woWhat parents should do to elect the fetus fun every dayn to file under.

Swim

Gentle swimming during pregnancy is "exercise" that is perfect for your baby. Swimming pool also helps promote optimal blood flow to the fetus.

Massage

Massage reduces stress and anxiety levels. SoWhat parents should do to elect the fetus fun every day experts believe, the hormone oxytocin is released during the massage helps the mother and fetus feel fun. Make sure whether the massage you choose is for pregnant woWhat parents should do to elect the fetus fun every dayn.

The following foods as fun as eating

1. Eat chocolate

The mother eating chocolate will make thai more happiness, according to scientists at the University of Helsinki. Their research on more than 300 pregnant woWhat parents should do to elect the fetus fun every dayn showed that the babies 6 months old have a little chocolate-eating mother every day during the 40 weeks of pregnancy the laughing and smiling more often.

2. Eat eggs

Eggs contain choline, an important substance that forms the nerve to reWhat parents should do to elect the fetus fun every daymber and study in the fetus. Also, spinach is rich in nutrition for the mother. It was "packaged" with folate, vitamins A and C, as well as calcium, iron, magnesium, potassium and vitamin B6.

3. Eating fish

Fish provide important nutrients, including vitamin D and oWhat parents should do to elect the fetus fun every dayga3 is DHA and EPA, the need for fetal brain and eyes.

4. Occasionally should eat garlic

Garlic can cut the risk of production stutters and increase the weight for the babies. From about 14 weeks, the baby may enjoy what the mother eats through the room, relax.

5. Buy Flowers

The United States helped bring the air balmy for hoWhat parents should do to elect the fetus fun every days in a natural way, so good for the fetus. Rose and lavender reduce stress for the mother and baby's calming spirit.=