When you are pregnant, don't be foolish to eat these things to harm your mother and regret it

Raw eggs or re-eggs

In the nutritional composition of eggs contains more calcium and essential nutrients that are good for human health and good for pregnant mothers. But if you eat raw eggs or eggs, it is easy to increase the risk of ants for the body to be read and affect the health of the mother and child.

In raw eggs or eggs, it is easy to become infected with salmonella, causing maternal uterus contractions, causing diarrhea and miscarriage, premature birth.

Re-meats

All types of re-meats are at risk of infection, in addition to raw meat and raw meat as a source of countless types of helminths as well as parasites that cause illness for pregnant mothers and their babies. The pregnant mother should not eat dishes such as beef steak or salad dishes that are elected to absolutely avoid food to ensure the health of both mother and child.

Raw or re-fish

Our people often like to eat good fish, or salmon shushi and think that salmon salad has many good nutrients for pregnant mothers. In fact, in countries like Japan, moms are still encouraged to eat salmon shushi because it is very beneficial for pregnant women.

Pate or liver

In the composition of pate dishes whether made from animal liver, vegetarian vegetable meat or pate contains many listeria bacteria. This bacterium is one of the bacteria that can cause miscarriage and premature births that are not good for pregnant women

When a mother eats too much pate made from animal liver, is rich in iron and vitamin A. If a pregnant mother eats too much pate or dishes cooked from the liver, it will lead to an excess of vitamin A. This is very dangerous. It is dangerous because of the risk of fetal deformities and pregnant mothers can wear diseases such as dermatitis, osteoporosis, hyperglycemia, fatigue, nausea .

Canned food

In the composition of canned meat, there is a content of preservative additives, then a high content of salt is not good for pregnant women. Besides, some canned products also contain a lot of sugar fat to increase the deliciousness for the dish. All of this makes canned food a threat to the health of your pregnant mother as well as the unborn baby's mother's procession.