Zhao used flat-bellied brave enough to milk after birth

Although the twins but da womb Altman never occurred, even Nice and smooth.

The image of the mother has the nickname Altman (Beijing, China) birth after 22 days will surely surprise many by her waist was compact and very toned. Notably, this young mother becomes pregnant and has a rather large belly ring. However, right from the early days of the secret vote, Altman was very care for abdominal skin. According to the share of Altman, she often uses fresh milk to bath and belly rubbed. Up to now, after childbirth you still apply the way of beauty .

Altman said, after the birth of her abdominal skin no sagging, no belly fat and the skin is also very toned. However, the waist then still be like maiden. Young mother plan 1-2 months after the birth, she'll go exercise to waist early on "mi-nhon".

Because pregnancy should double her rather large, however the abdominal skin never fractured.

Her belly has compact only 22 days after birth.

Share about the diet, Altman said she did not diet by raising two children, she is still entirely in mother's milk. Because young mothers in pregnancy weight gain after birth should not too much fat. Altaman eating enough 3 meals/day, extra dinner, drink milk to ensure sufficient sources of milk and adequate nutrition for children.

Young mother still for 2 mothers breast milk completely.

Milk helps to remove layers of cells and the skin to replace with a new skin.

Altman also turned more secrets on how to skin care right from the belly when pregnant and after the birth occurred, helping to avoid the skin always smooth white that is fresh milk bath: 2 times/week. According to Altman, mother of special milk is raw milk contains more lactic acid can dissolve the "glue" the stick of dead cells on the skin, thanks to which the effects of bleaching and skin elasticity is very good. Normally the body is covered by a layer of dead skin cells but has not yet been released. Milk helps to remove layers of cells and the skin to replace with a new skin youthfulness and vitality, as well as liberating the pores help prevent bruises on the skin.

In pregnancy not much weight should Altman is still very beautiful, compact after the birth.

In addition the fats, proteins, vitamins and minerals in milk is especially beneficial for those with skin problems such as eczema or dry skin, sunburns, itching. These ingredients are not only nourish and soothe the skin but also help the skin smooth, bright, especially good with skin wrinkled abdomen after childbirth.