10 foods for her sister face everyday radiance

What to eat for beautiful)- To have a light skin beautiful and perfect every day, sisters need positive eating and taking care of your skin in 10 food beauty here!

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1. Coconut oil

Benefits: coconut oil help your thyroid function properly to heal damaged skin. It is also a great source of promoting blood circulation. Therefore, you should add it to your beauty routine.

Coconut oil

How to use: You can add more coconut oil is a key ingredient in any recipe lipgloss. Or you can give it to the recipe for skin moisturizing and anti stretch marks.

Other ideas: You can also do deodorants, moisturizing soap.

2. Yogurt

Sour milk

How to use: You can skin moisturizing face mask with yogurt.

Other ideas: You can treat your silver hair into black with just eating yogurt or yogurt face mask for hair.

3. Brown sugar

Benefits: may not have much nutritional value, but it is one of the cosmetic to scrub the skin cleansing and lunar new year best cell death.

How to use: You can rub the facial skin to exfoliate the dead skin with just the brown sugar.

Brown sugar + coffee

4. Coffee

Interests: coffee helps improve cholesterol and reduce the risk of heart attack.

How to use: mix the coffee with brown sugar to purge dead skin cells rế for new skin.

Other ideas: More coffee make a component when the homemade SOAP smell the coffee.

5. Baking Soda

Interests: Baking soda can be used as a measure of the natural cold and flu treatment. They also help reduce sunburn, cure smelly feet and protect your teeth.

How to use: Baking soda is a great exfoliation product. You can also treat dandruff and greasy for your hair by making up this mask on your hair.

Other ideas: You can bath with baking soda or can also replace it with the shampoo!

Honey

6. Honey

Benefits: honey used cure for the ages. Honey contains powerful antioxidants with antiseptic and antibacterial properties.

How to use: in any season, you can use honey along with the other ingredients for skin care of the face and entire body. It can also help to exfoliate, or wash your face clean.

Other ideas: you can also make homemade soaps natural honey fragrance.

7. Technology

Benefits: this spice is a powerful antioxidant and it has even been connected to prevent cancer cells in the body. It also helps in the treatment of joint pain and is regarded as an anti-inflammatory.

How to use: You can mask homemade turmeric powder incense quickly, easily and for light skin.

Other ideas: Technology is a cheap remedy for treating acne and it also reduces wrinkles!

Technology

8. Pineapple

Benefits: all the vitamins and minerals contained in pineapples helps doubled in the benefits of lowering cholesterol and fat in the body. Pineapple keep gums and healthy eyes. It also helps strengthen the solid bone.

How to use: you can get the pineapple juice wash your face or in combination with other foods to make the mask skin care.

Other ideas: use pineapple Peel to exfoliate or mixed with honey to face skin.

9. Vanilla

Benefits: Vanilla is beneficial for the nervous system function and the metabolism of the body.

How to use: Vanilla is a perfect component of bath salts and Scrubs.

To have a beautiful light skin and perfect every day, sisters need positive eating and taking care of your skin in 10 food beauty on here!

10. Kosher salt

Benefits: helps regulate Salt balance of electrolytes in the body's cells. And kosher salt do not contain additives.

Usage: you can use this salt to exfoliate.

Other ideas: You can use this salt sprays or simply to rub your skin when necessary.