3 food in the meal do you grow old quickly

When salting the food such as vegetables, meat, fish, very easy to convert salt loaded into the body into nitrite acid salt, which under catalyzed by the enzymes in the body, ease of making the material in the body react into the carcinogenic as imin. Eating too much of the substance which leads to easy cancer and accelerate aging, increasing wrinkles on the face.

Eating too much salt food leads to ease of getting cancer and accelerate aging, increasing wrinkles on the face.

Starchy foods

Starchy foods such as white bread, pasta, cakes ... are not good for the skin, because it will increase the blood glucose in the blood, cause pimples, inflammation of the skin.

Smoked food

If people often eating the foods that contain cancer-causing substances in our daily lives, can be caused premature aging. So, people should reduce the consumption of foods containing oils and smoked foods. When they eat such foods, they should eat some fruits and vegetables to reduce the effects to health and the skin, avoid wrinkles appear sooner.=