3 foods to help remove tartar super efficient home

Method: Take a moderate brown sugar put into the mouth, shut up about 15 minutes, to all teeth were soaked in sugar water, then use a hard brush to go back 2-3 minutes, then use a light brushing salt water 1-2 minutes. Every day doing 2 times in the morning and evening.

This method is somewhat complex, longer duration, but do constantly within 1 week will see clean plaque away.

Lemon

Ingredients: Fresh Lemon

Method: put the lime rind, pressed into juice. After brushing your teeth, taking swab dots lime juice to rub up each tooth. To scrubbing, but not not be embedded so much lemon juice, each 4-5 drops is enough. The principle of using the same method using vinegar, not the removed plaque which can make beautiful white teeth, breath cool scented.

Tangerine peel

Ingredients: dried tangerine Peel

Method: Mashed citrus peels dried into powder, mixed with toothpaste to brush your teeth, teeth white going very fast.

How to prevent Tartar

To prevent Tartar, need properly brushing your teeth after eating. This is the most important step in the process of taking care of your oral health. Brushing your teeth the right way is to clean all the surface of the teeth, is the alternate between two teeth and teeth in the neck portion adjacent to the shore.

Use only remove dental wastes food in the interdental, where brushes can't do. Hydrated gargle salt water or diluted.

Check the periodic oral 3-6 months/times, especially small children need regular screening and Tartar regularly as directed by the dentist.=