3 How to lose belly fat the most effective simple present

Belly fat reduction by cold salt has the effect of relieving pain burning urination, lose belly fat, get toned abdominal muscles.

According to the experience of the folk, how lose fat stomach by cold salt works to relieve pain, reduce belly fat burning urination, firming abdominal muscles. So, here's the scroll is pretty much my sister uses. In particular, apply the hot salt will often help her relieve cramps-the story of our daughter.

The Little Mermaid just hot roast about half the bowl of salt, then give in to the thin towel and apply 1 onto the abdomen. The heat from the roasted salt works are very effective for reducing belly fat, help belly ring more toned, neat. If done regularly occur in just 5 days, you will see that belly fat reduction effective this method brings. Sure, the guy will enjoy the charming round 2 in the days of our sisters.

Eating a banana in the morning combined with hot tea

Eat bananas combined with hot tea will reduce belly fat.

Usually when apply the diet still eating breakfast as usual but for the weight loss by bananas, breakfasts you need to eat a banana or more if you like to eat. Then mix a li hot tea might be the tea drinking to make things blueberries after eating bananas were sweet and to avoid others.

You keep eat bananas persistence within 2 weeks you will see results. Bananas are very good for the digestive system and help removing toxins from the body. Especially bananas help to lose weight quickly and safely, you eat a banana substitute for breakfast and for lunch and dinner you can dine comfortably without worry. This is especially of reducing belly fat fast for women from bananas.

In addition to high use in reducing belly fat fast for women then eat bananas also help you relieve the stress and some eat common diseases such as blood pressure, reduce the risk of stroke.

Eat tomatoes

Due to the citric acid in the tomatoes and sugar can boost your metabolism, burn fat, and lycopene can inhibit fat-cell growth and absorb the excess fat so it can help reduce abdominal fat.

Every day, can feed two large tomatoes, should choose the fruit red berry, because it will contain 3 times more lycopene in other colors. Or eat tomatoes 17 bi, nutritional content, carotene, vitamin C, fiber is also high.

You can also use more tomato sauce in the evening, about 60-80 g. Can tomato sauce processing eat slowly by cooking raw tomatoes, for on the grinder more olive oil, chopped garlic, onion, pepper, ...=