3 mistakes of using fresh lemon in the summer everyone has but not knowing

Lemon is not only used as a favorite refreshing drink in the summer but also has a very good beauty. However, if the lemon is not used properly, it will bring unpredictable harm. Here are the notes when using lemon in the summer.

Drink too much lemonade

Don't drink too much lemonade because drinking too much can stimulate heartburn or make it worse if you have heartburn. Symptoms of heartburn occur when the esophageal sphincter, located between the esophagus and the stomach, is not effective, causing acid from the stomach to push back into the esophagus and causing heartburn.

Heartburn causes chest pain, is hot, uncomfortable. One of the measures to prevent heartburn is to cut down on acidic foods and beverages such as coffee, cocoa, ice cream, soup, chocolate, flour .

Also, drinking lots of lemon juice can cause tooth enamel damage. Research shows that drinking lemon juice can damage tooth enamel due to the high acidity of lemon. When ingested, this acid stimulates the gums and softens the enamel, increasing the risk of dental erosion because your enamel is quite thin and can be worn out gradually.

Drinking plenty of lemon juice can cause nausea and vomiting: Given that lemon juice is full of vitamin C, it should be noted that too much vitamin C can cause nausea, and in some cases even induce vomiting vomit. Drinking lots of lemon juice (more than 2 lemon or 3 glasses of diluted lemonade) may lead to vitamin C overdose. Although this does not pose any serious threat, when your body tries to eliminate Excess vitamin C causes vomiting.

In addition, it should be noted in the use of lemon to beautify.

Use pure lemon to treat acne and whiten

Many women believe that just putting pure lemon juice on the skin can effectively treat acne and whiten the skin. However, in fact, the 'concentrated' acidity in lemon juice will cause skin burns, burning, and can even seriously worsen the skin, making it more difficult to treat acne.

Get out of the sun after covering your face with lemon juice

Many women, after putting on a mask with lemon, go out to the sun and have fun. However, this is wrong action. Going out in the sun right after putting on a mask will make the skin become more sunny, easier to darken than at first.

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