3 new cause saggy breasts make fast

When Sun bathing you should remember not to forget the topical sunscreen part of the chest.

Cut a deep neck t-shirts make a ring was exposed under the Sun. While you usually lotion very carefully for the hands and shoulders, you usually omit this step for part of his chest. This makes the skin section here often hurt by the effects of UV rays, causing the skin to become grainy and lose elasticity.

Use the faucet spray straight up elected to the chest

When should we use the bath faucet spray from bottom to top will have the effect of raising the chest more effectively.

Don't despise the influence when a bath faucet spray, when the chest up straight up elected to the chest will cause pressure on your breasts. As not spray water directly onto the two tendons of the shoulder. The location of the tendon as well as your underwear line, it helps to stretch the chest forward. Good protection of ligaments, can prevent saggy breasts. Use tap water spray from bottom to top will have more effective breast enhancement effects.

When mobility is not wearing a bra

If not wearing a bra when campaigning, running jump will make the round a swaying freely, so that the elasticity of the tissues of the chest bi permanent damage. According to statistics, up to 5% of women do not know the swaying when not wearing a bra that will hurt the elasticity of the breasts, leaving a ring was sagging.

How to prevent saggy breasts

Vitamin C: instead of taking supplements, it would be good to eat a diet rich in vitamin C, as well as to increase immunity and help avoid some diseases for round 1 as: breast cancer, mastitis ...

Vitamin e: Vitamin E also helps improve the elasticity of your skin. You take supplements of fruits and nuts to have more vitamin E and maintain moisture in the inner layer of the skin. The skin was full moisturizing will avoid being dry and peeling.

Exercise: exercise with a healthy diet will be a great combination if you want to have the first round. You need to make the chest muscle to support the breasts.=