3 the type of sleep makes old sister quickly

This sleeping posture can make you feel comfortable but will cause shortness of breath and pinched some important parts of the body, causing some problems for the neck and spine. Just like the sleeping posture, this should cause the wrinkles on face and chest drains sệ.

This sleeping posture can make you feel comfortable but will cause shortness of breath and pinched some important parts of the body.

Sleep on plowing the night

This is how "the night owls" usually do that unforeseeable harmful effects. Formula too late not only reduces life expectancy, increased risk of infection but also causing rapid aging skin, blotchy pigmentation, freckles and much acne.

Whether you sleep during the day clearing organisation could not offset the loss caused by the stay up late.

Prone sleep

This sleeping posture extremely harmful to health. If prone during long, skeletal bones and joints having sagged and large pressure, causing you pain, tired, frustrating when waking up.

When the spirit of not being comfortable every day, you'll quickly fairer and ugly than his real age.=