3 types of juices in the winter to help lose weight fast

Wake up each morning, when not yet eaten anything please drink a glass of warm water (500 ml) brewed honey (2 tablespoons) lime juice (1-2). Persistence of a week, you will see unexpected: white, reduced to 1-2 kg.

Lemon juice and honey to drink in the morning not only lose weight but also good for the health.

Bitter water and honey

Suffering through the wash, remove seeds, cut the yarn for your grilled. If the gauge through the dry add water filter for proper. For the water melon out cups, add honey is could drink immediately.

Pumpkin juice and milk

Pumpkin contains more vitamins, minerals, iron, cobalt, zinc, calcium, phosphorus, potassium, vitamin A, B, C, E, folic acid, pectin. Vitamin A but less power only 27 calories in 100 g. The component supports digestion, especially vitamin C helps supports fat burning goals into energy for the body. Low calorie pumpkin could be used in the daily menu to help lose weight.

Fresh milk contains more protein, calcium will increase your ability to burn fat, and make bones healthy, toned body.

Preparation: 200-300 g pumpkin Peel, remove the seeds washed and then iron. 180ml milk.

How to do : for the pumpkin to the juicer, finally took off for on 180ml fresh milk. So yo can enjoy exotic pumpkin juice.=