3 types of tea in the summer to help lose weight fast

Homemade tea leaves shower to lose weight is very good for the health.

Lotus has a computer average, can, have the effect of reducing blood fat, excess fat off the outside. So that leaves the shower could be used to make tea for weight loss, the heat.

How to use: the same way you drink green tea, you also concocted the Lotus leaf tea as similar. Get a little dry Lotus in teapot, for more volume of boiling water just enough cover. After 2-5 minutes as you can drink.

Tea roses

This tea helps to beautiful skin, sore throat, husband do snugly pores, creating a pleasant feeling. Especially good in weight loss, good for the liver.

Material: 5 grams of dried roses.

How to do: give in boiled water, take drinking water.

Bitter tea

Bitter after the pan to slice up the island across the water to dry and Brown. At this time, let it cool.

After the bitter cold to can give in the box sealed and stored in the refrigerator. You can preserve the fridge during 2 months. When using just took out the bitter brewed with boiling water and drink 3-4 cups a day.=