4 main causes why you grow old quickly

Makeup is a work of the sisters. My sister wanted to makeup yourself more youthful, beautiful. But one very important thing that the sisters have a habit to note makeup is to facial layer too long, especially through the night as it can make your skin was getting old fast.

Do not purge the page when the makeup makes the old sister quickly.

Your skin as well as any part of the body, it needs a break and are "breathing". When your makeup, chalk layer on the skin surface has sealed the pores, so the under the skin can not escape that accumulates. If the accumulation of dirt under the skin too long and too much can cause the inflammation on the skin such as inflammation of the hair follicles, acne, inflammation of the skin. So, when not necessary, you should purge the page, remove the layer of chalk makeup on the skin to skin is comfortable and good circulation, thus your skin healthy new you, and you also maintain your youth.

Grimace  The face all day cause the pores on the face was narrow, slow down the process of "respiration" by complexion. On long, sunken skin will shrink, forming of wrinkles on the face.  Always remember "a smile by ten elevators tonic". Smiling not only helps you have a pretty face, but also help you to have a comfortable life.

Low fat diets

Many diet eat fat to lose weight without knowing that lack the fats such as omega 3 can affect the speed of aging. Omega 3 helps us older long, it not only keep your skin shiny stretch, less wrinkles, strengthens the heart, brain health but also increases life expectancy for you.

Up late

Up late can affect the metabolic activity of the normal skin. The consequence of it is causing the skin to become xạm go and appear the deep dark circles on the eye, it is cause for old age.=