4 results of treatment on cracked heels effectively

There are 3 conditions that contribute to the symptoms of cracked heel of evolution, which is dry skin due to loss of moisture, excessive pressure on the heel for long time and causes from illness. Specifically, the heel is often lost due to moisture: the moisture-don't keep the feet often; Dehydration or not drinking enough water; Use the SOAP has a strong detergent; The water bath is too hot; Soak the foot in hot water too long or too often.

Meanwhile, the pressure of excessive stretching for the heel part arises from: walk or stand for long, especially on hard flooring; People with obesity or pregnancy increase the pressure for normal fat layer under the heel, making it "the drift" to the two sides, then if the skin does not have the toughness and flexibility, the pressure can cause cracks; Footwear without the pads support for the heel.

Not moisturizing your feet often cause cracked heels fast.

A number of disorders and diseases such as hypothyroidism, psoriasis, eczema, allergic dermatitis, especially diabetes... also can lead to cracked heels. Users of antihistamines and diuretics are also considered the phenomenon of dry heels. Eliminate the cause of aging by the sweat glands in the feet rising activity, young people without the necessary vitamins and minerals can also cause the heel gets chapped.

In addition, environmental factors such as exposure to the outdoor temperature is very cold or hot, while the indoor environment is too dry can also cause cracked heels.

Cracked heel treatment

Lemon

Lemon is also a great therapy to overcome the dry skin. The acidity of lemon in there will remove the dead skin, regenerate new skin.

Use a cotton DAB lemon juice onto the dry cracked heels every day or foot in a pot of warm water mixed with half a cup of lemon juice in about 15 minutes. Stone States the heel Palm to remove dead skin, dry skin, then rinse with warm water and wipe again with a dry towel.

The acidity of lemon in there will remove the dead skin, regenerate new skin.

Banana

Bananas have uses clean and moisturize dry skin so effective in the winter. Crushes a banana ripening and then apply to the heel.

To in about 15 minutes and then rinse with warm water. Then, soak the feet in cold water for about 2 minutes. Apply this remedy frequently, you will no longer feel the heel dry, chapped again.

Ripe papaya

No need to perform continuously every day, just regularly 3 times/week mixed up papaya paste and lime juice drunk on the heel, holding for 20 minutes and then rinse with warm water. Your heel will be providing additional sources of vitamins help soft heels and associated cracks.

Bôt technology

Mix turmeric powder, camphor equally along with Aloe Vera gel then paste on the heels are very good for heel cracked.=