4 simple yoga exercises help to 'fly' the wrinkles on the skin

To perform this action you must use a intake unkempt mouth just enough. Keep and move all the air that amount evenly from left-to-right cheek cheek. Each time you hold for about 5 seconds. Take action about 4 times and then drop the liquid completely.

The Chin stronger hunt

This 4 simple yoga exercises help to "fly" the wrinkles on the skin moves to help active mouth muscles are flexible, minimize the formation of wrinkles in the mouth and make this region more toned skin.First you do the movements such as smiling. Then slowly bring the lower jaw forward section remain in round 10 seconds and then earning. Repeat 3 times. This action however quite ridiculous but very effective.

Reduce forehead wrinkles

Put two hands on the forehead towards inverted into the, spanning the middle finger extends from the hairline to the eyebrows. Gently pull the fingers out the sides, using mild force to do the skin toned. Relax and repeat this movement 10 times.

General exercises

Standing in front of the mirror, chest straight stomping strides, 2 legs spread naturally. Use mu hand support the Chin. The natural truth jokes on the stretch relaxes. Breathe in deeply, and take 2 elbow laterally, use your finger and lightly hand mu on Chin, Chin lift up slowly.When the elbow and hand are the same on a flat surface, using the pressure of the hands push the Chin until the knob slightly high. Hold their breath for about 5 seconds, return to the original position and repeat the action. After the mature, prolong hold their breath as long as possible (maybe 8-10 seconds).=