4 vegetables 'etched glass' of acne

sister just Supplement 4 vegetables here on the daily menu will help reduce acne., calcium, mun Central ca, sam, sweet potatoes, vegetables vitamin ...

Spinach basella

With the nutrients contained in vegetables, you don't what is how acne naturally effective, taken to smooth skin but it also helps you improve dark circles eyes. Just bring the leaf basella pureed, grilled. Take a teaspoon of honey with this water then have up to 15 minutes, then rinse with cool water.

Picture 1 of 4 vegetables 'etched glass' of acne

Picture 1 of 4 vegetables 'etched glass' of acne

With the nutrients contained in spinach basella you don't what is how effective natural acne cures, smooth skin that it also helps you improve dark circles eyes.

Watercress

Watercress has uses very good in helping prevent the deficiency of vitamins and minerals on the surface of the skin. At the same time provide vitamins A, B1, B2, C, iron, manganese, copper and calcium to help fight acne and reduce flight bruises on the skin due to acne. You can also use the same way to beautify from the watercress.

Rau himself

Take the vegetables in Blender or pounding sam born well take water. Vegetable juice vegetable residue and sam to sam to own a different section. Then you can use the cotton to the vegetable juice seep sam and illuminate the face acne or cleanser. You can use this way often, even to raw went to bed and washed back into the next morning. If the persistence of acne skin, you sure will be significantly improved.

Rough long

Spinach helps to remove the entire pus boils broke. Under which you use the leaves of sweet potato Spinach Mashed with green to retire, giving a little more salt and then up the acne. Each day will have a positive effect.=

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