5 daily habits make your skin worse

1. Follow popular trends

Studying is good but don't be foolish to follow along with the trends and products advertised well. According to Dr. Olga Lorencin, the clinic owner of the same name said: 'I have met many patients who are busy following trends, popular advertised products, or vague advice online without weighing. remind them if they suit them .

Many people have oily skin, but if they use balm or serum, they are rich in nutrients, making the skin more and more acne. Some people with dry skin using retinol or vitamin C bluff cause skin irritation. '

Therefore, instead of following the latest trends, you should consider finding something that is suitable for your skin, and should add new products to the skin care cycle gradually to avoid skin irritation. .

2. Use as many products as possible

Much is probably not good, instead Dr. Hernandez, who is working at Vhskincare clinic, recites: 'Simple is the most'. Using many products can also make the skin more secretive and easier to get acne. So instead of going through a 12-step picky cycle, you only need to take 2 to 4 steps with basic products, suitable for skin.

3. Mineral spray anytime anywhere

Mineral spray will help provide moisture to the skin, but it's not always good. In case you are in a dry, low humidity environment such as on an airplane, you should not use mineral spray. 'The air of air is very dry, when you spray the mineral, the water will quickly evaporate, even pulling the amount of water available in the skin and making the skin drier. So instead of spraying minerals, you can apply a little oil on your skin after a few hours of flight to keep your skin smooth '- Dr. Renée Rouleau said.

4. Drink water to beautify the skin

'Although I always encourage people to drink water to be healthy, this is not a way to beautify the skin. Water flows into the intestine, which is then filtered out by the kidneys, which provide moisture to the cells in the body. However, the moisture content of the skin depends very little on the amount of water you drink. To increase moisture in the skin, you should use moisturizer, serum, mask, toner more suitable. '- Doctor Renée Rouleau.

5. Only apply sunscreen when it is sunny

'Applying sunscreen every day is the top secret for you to have beautiful skin,' says Shani Darden, owner of the cosmetics company with the same name. 'UV rays from the sun will lead to a variety of problems such as reducing collagen and elastin, hyperpigmentation, darkening, and pigmentation, increasing the risk of skin cancer'. Therefore, we need to apply sunscreen daily, whether it's sunny or rainy, indoors or outdoors.