9 unique beauty recipes from sweet potato

1. Skin exfoliation

Sweet potato broth also works extremely effectively beauty. Sweet potatoes after cooked, take half a cup of water, 1 spoonful of boiled oats and 1 spoonful of yogurt and then mix them together to form a mixture of glue stick. Use the mixture to DAB onto your skin by slow circular motion and rinse with warm water, then DAB cream.

2. hydrating mask

Sweet potatoes have more vitamins should work very well for the warm nourishing your skin. Very simple recipe: boil the sweet potatoes up, let it cool and then crush them. Add a tablespoon of honey and DAB the mixture onto your face. Let stand 20-30 minutes and then rinse. You can also add 2-3 TSP of lemon juice in case you have oily skin.

3. The mask prevents of aging

To rejuvenate your dry skin, take a large potatoes and boil until it is soft enough to be able to scatter all over your skin. Add a tablespoon of honey, a spoon of milk and a spoon ginger juice. Mix all the ingredients together until you have a real smooth mixture.

Apply this mask to your face and neck were washed. To within 20-25 minutes minutes and rinse with warm water. This mask will help your skin to be smoother, prevent premature skin aging.

In addition, you can easily keep the part has not yet run out of masks in the refrigerator for up to 2-3 days later.

4. Lighten the skin

Juice from sweet potatoes also work magic skin light. 1-2 times per week you use 1 medium size potatoes grilled. Wash face and DAB of sweet potato juice evenly over face, neck (could use a piece of paper masks embedded into the juice and then up over the face). For about 10-15 minutes and then rinse the surface with clean water. Persistence some time you'll see his beautiful, smooth skin up to see.

5. Acne treatment

With these you get pimples very should consider uses of sweet potatoes ... acne treatment formula here but slightly provincially but will help you fly away pimples fast. To treat acne you grab a 40 g sweet potatoes, 40 g dandelion leaves, mixed with a little sugar or honey cane wrapped in cloth, mashed up spicy up pimples. Just apply a few days you will see a significant decrease in pimples.

6 toner

Water boiled sweet potatoes also have beauty very well. So, after you boil sweet potatoes you don't leave water that does get water filter stored in the bottle and leave it in the fridge to heat subsided. Taking this as a type of sweet potato suiping County toner helps balance the skin. Types of natural toners will help remove impurities, clean deep pores and soothe skin irritation. Surprise because uses water from the idea as "removed" should not.

7. Hair

Sweet potatoes are an effective hair nourishing food. With the simple recipe you can improve the condition of dry hair in Plexus Winifred season dry. How to do: she's a big potatoes, 1 cup yogurt, 1 table spoon of honey and 1 spoonful of olive oil or almond oil. Mix all the ingredients until the mixture is smooth, DAB it on and leave on hair for about 15-20 minutes. For those who have very dry hair, you can also add 2-3 tablespoons coconut milk to the mixture.

8. Smoothes the heel

In case your feet being dry and you cracked heels, instead of completely cooled sweet potato boiled water, let it still a little warm and soaking your foot in there. It will help you a lot in getting rid of bad cracked heel pain.

9. Remove dark circles eye

Sweet potatoes contain more vitamin C, beta carotene, vitamin B6 and manganese enhanced moisture to the skin. Take two Thai salad and put them up 10-15 minute eyes will reduce the penetrating eye dark circles. Anthocyanin compounds in sweet potatoes help reduce pigmentation intensive and has anti-inflammatory properties will help you easily remove dark circles, wrinkles and puffiness of the eye.

10. Anti inflammation, swelling

Sweet potatoes have the ability to fight infection very well because it contains more vitamin C, beta carotene, vitamin B6 and manganese. When your skin redness or burning pain, you can cut a thin sweet potato slices up up there for about 10-15 minutes, you will see the red rash is calming.=