Acne scar treatment with vitamin E

Before the topical vitamin E face up, you need to wash your face clean, wash your hands. Use a cotton swab or gauze absorbent oil vitamin E smeared lightly up the scar or wound. Vitamin E oil to impact on scars for about 4-5 hours, then wash your face with warm water.

DAB the vitamin e help scars treatment-intensive performance.

Apply vitamin E oil to DAB up the scar or wound at least a day in a few weeks, or until the wound has healed. Depending on the old scar or scars, you may need to apply vitamin E oil to DAB in continuous 1-2 months for best results.

In addition to topical vitamin E for scar treatment, you should also drink supplements of vitamin E (in moderation) to improve your skin wrinkled, aging. Eat more foods rich in vitamin E like the types of sunflower seeds, pumpkin seeds, melon seeds, peanut butter, ... Should be eaten these foods with other fat to vitamin E is soluble.

Note When taking vitamin E

Perform 2-3 times a week and do constantly within 2-3 months to see results. Do not use too much vitamin E do steak clogged pores and causing waste.

Foods contain more vitamin E

The beets

Green vegetables

The seed form

Spinach (spinach)

Pine Nuts=