Applying sunscreen without skipping these 5 notes will definitely be useless

Many people watch sunscreen like a miraculous shield against the sun, but do we just apply sunscreen to the street carefree? Sunscreen (sunscreen, sunblock) is a spray, gel, solution, patch, wipes or topical applicator that can absorb or reflect some ultraviolet radiation on the skin exposed to the light Heaven helps protect the skin against sunburn.

In this blazing summer, sun protection is one of the top urgent needs for sisters. The following article will show 5 fatal mistakes in sun protection, remember not to make sun protection the most effective.

1. Do not apply sunscreen before entering the water

Many women believe that when going into the water, sunlight will not affect the skin, so do not apply sunscreen. But actually, even in the water, the skin still needs to be protected by reflective UV rays from the water surface even more intense. So, before going to the beach, go to the swimming pool, remember to apply sunscreen!

2. Apply sunscreen right before leaving the house

Sunscreen needs infiltration time and works. You need to apply sunscreen 15-30 minutes before leaving the house. And remember, if you're often outdoors, at least 2 hours need to reapply the sunscreen once.

3. Thought that wearing lots of clothes is enough

Many women believe that it is enough to cover their body with clothes and gloves, but in fact, regular clothes can still penetrate and damage the skin. So, don't just apply sunscreen to your face, you need to apply it to your whole body to protect your body against the dangers of the sun.

4. Sunbathing for too long

Sunbathing helps the body absorb vitamin D, however, you need to know when to sunbathe at any time. You should not sunbathe at noon, when the sun is most intense, you should sunbathe around 7 am, so it will be safer. Besides, every sunbathing just 10 minutes is enough, it doesn't take too long.

5. Do not apply sunscreen on rainy days

It is a fact that women are very lazy to wear sunscreen and are particularly lazy on rainy days, because "sun is not sunny without applying sunscreen". That thought is completely wrong because in any weather, rain and storm, it still has UV rays and still harms your skin like normal, even the rain reflected from the puddle can also Harms the skin. So remember to apply sunscreen all day of the year.