Bad habits cause skin pigmentation, freckles

Stress, fatigue makes worth lightening fail. The anxiety, sorrow or stay up late working, causing the stain freckles, sun spots appear more. Therefore, to treat lightening successful you should have a working, sleeping mode.

Healthy lifestyle, exercising, walking also helps health and treat Melasma success.

Sedentary

Mobilization is helping expand the blood vessels under the skin. When blood circulation good, your skin will absorb nutrition easier, enhances the metabolic waste, toxins on the skin. Campaigning regularly also helps you get solid skin, less illness.

Lot of daily bad habits help treat Melasma.

Cure for Melasma but don't avoid the Sun

Melasma though cause from the hormone were the song outside factors such as ultraviolet and the radicals "agitated" then the expression out. Moreover, most of the therapy treatment of Melasma, freckles, skin cleaners all contain cause skin thinning and easy to catch more than sunbathing. Failure to avoid the Sun during the lightening treatment makes the stain more dark, even lightening the skin being tanned, dull.

Eat food that is not properly

You can often supplement the antioxidants such as vitamin C, vitamin E, beta Carotene, L-cystine ... many of the fruits, vegetables, eggs, milk, sesame ...

Drink less water

Water is the environment for the metabolic activity of the body, help filter remove the scum along the hazardous material out, keeping the skin clean is always great. Lack of water does not only cause dryness, wrinkled skin that risk-intensive lightening spread as high.

Hasten psychology, lack of perseverance

This is why many sisters are not able to take advantage of the value of the root lightening strongly stain human. Each person has a different physical skin. The treatment of Melasma is a process of combining and need a certain period of time.

Drink 2 to 2.5 liters of water a day to help you get healthy, toned skin.=